Baked Rösti Potatoes

Health score
4%
Baked Rösti Potatoes
80 min.
8
281kcal

Suggestions

Ingredients

  • 0.5 tsp pepper black
  • Tbsp butter 
  •  eggs beaten
  • 0.5 cup flour 
  • 40 oz hash browns shredded refrigerated
  • small onion finely chopped
  • 0.3 cup parmesan cheese grated kraft
  • 1.5 cups sharp cheddar cheese shredded kraft

Equipment

  • oven
  • baking pan

Directions

  1. Heat oven to 400F.
  2. Spray bottom and sides of 13x9-inch baking dish with cooking spray.
  3. Combine all remaining ingredients except egg.
  4. Add egg; mix lightly. Press onto bottom of baking dish.
  5. Bake 45 to 50 min. or until golden brown.
  6. Let stand 10 min. before cutting to serve.

Nutrition Facts

Calories281kcal
Protein14.6%
Fat39.26%
Carbs46.14%

Properties

Glycemic Index
30.25
Glycemic Load
11.82
Inflammation Score
-4
Nutrition Score
9.7330433855886%

Flavonoids

Isorhamnetin
0.44mg
Kaempferol
0.06mg
Quercetin
1.78mg

Nutrients percent of daily need

Calories:281.4kcal
14.07%
Fat:12.45g
19.15%
Saturated Fat:6.8g
42.49%
Carbohydrates:32.92g
10.97%
Net Carbohydrates:30.55g
11.11%
Sugar:0.49g
0.54%
Cholesterol:52mg
17.33%
Sodium:255.61mg
11.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.42g
20.84%
Phosphorus:206.39mg
20.64%
Calcium:199.27mg
19.93%
Selenium:11.94µg
17.05%
Vitamin C:12.27mg
14.87%
Manganese:0.29mg
14.69%
Vitamin B3:2.85mg
14.25%
Vitamin B1:0.21mg
14.16%
Potassium:457.28mg
13.07%
Vitamin B2:0.19mg
11.27%
Iron:1.93mg
10.71%
Fiber:2.38g
9.5%
Zinc:1.36mg
9.04%
Copper:0.17mg
8.44%
Vitamin B6:0.16mg
8.21%
Folate:28.98µg
7.24%
Vitamin A:358.6IU
7.17%
Vitamin B5:0.69mg
6.9%
Magnesium:25.95mg
6.49%
Vitamin B12:0.32µg
5.36%
Vitamin E:0.32mg
2.15%
Vitamin D:0.25µg
1.68%
Vitamin K:1.09µg
1.04%