Looking for a quick and delicious seafood dish that's sure to impress? Look no further than these Baked Scallops! Perfect for lunch or dinner, this main course is not only easy to make but also packed with flavor. With a scrumptious blend of garlic, onion powder, paprika, parsley, and Parmesan cheese, these scallops are baked to perfection in just 20 minutes.
Served in a 2-quart oval casserole dish, the scallops are drizzled with melted butter to ensure they cook evenly and develop a golden-brown crust. The seasoned bread crumbs add a delightful crunch, while the Parmesan cheese melts over the top, creating a savory, irresistible layer.
Each serving comes in at around 310 calories, making this dish a relatively guilt-free indulgence. The caloric breakdown features a balanced mix of protein, fat, and carbs, ensuring you'll leave satisfied but not weighed down.
So why not give Baked Scallops a try for your next lunch or dinner? With minimal prep and cook time, you'll have a restaurant-quality meal on the table in no time. Enjoy!
