Baked Spaghetti

Health score
5%
Baked Spaghetti
50 min.
12
279kcal

Suggestions

Looking for a delicious and versatile dish that can be a side, lunch, main course, or main dish? Look no further than this mouth-watering Baked Spaghetti recipe! With a prep and cook time of just 50 minutes, you can easily whip up this tasty treat for any occasion. Perfect for serving a crowd, it yields a generous 12 servings.

Each serving comes in at a reasonable 279 calories, making it a guilt-free indulgence. This recipe combines the classic comfort of spaghetti with a rich, hearty tomato sauce and an array of mouth-watering ingredients. You'll find a perfect balance of protein, fat, and carbs in every bite, with a caloric breakdown of 21.91% protein, 55.46% fat, and 22.63% carbs.

Get ready to impress your family and friends with this delectable twist on a traditional favorite. The dish is loaded with flavor from ingredients like green peppers, mushrooms, olives, and Parmesan cheese, while the option to add browned ground beef makes it a complete meal on its own or a hearty side.

To create this heavenly Baked Spaghetti, you'll need a few simple tools, including a large skillet, an oven, and a baking dish. With just a bit of effort, you'll be rewarded with a comforting, satisfying dish that's sure to become a new favorite in your household. So, grab your ingredients and get ready to dive into a world of culinary delight!

Ingredients

  • tablespoon butter 
  • 28 ounces tomatoes diced undrained canned
  • 10 ounces cream of mushroom soup undiluted canned
  • 12 ounces spaghetti cooked drained
  • cup bell pepper green chopped
  • pound ground beef drained
  • ounces mushrooms drained canned
  • 2.3 ounces olives ripe drained sliced canned
  • cup onion chopped
  • teaspoons oregano dried
  • 0.3 cup parmesan cheese grated
  • ounces cheddar cheese shredded
  • 0.3 cup water 

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan

Directions

  1. In a large skillet, saute onion and green pepper in butter until tender.
  2. Add the tomatoes, mushrooms, olives, oregano.
  3. Add ground beef if desired. Simmer, uncovered, for 10 minutes.
  4. Place half of the spaghetti in a greased 13-in. x 9-in. baking dish.
  5. Layer with half of the vegetable mixture and 1 cup of cheddar cheese. Repeat layers.
  6. In a small bowl, combine soup and water until smooth; pour over casserole.
  7. Sprinkle with Parmesan cheese.
  8. Bake, uncovered, at 350° for 30-35 minutes or until heated through.

Nutrition Facts

Calories279kcal
Protein21.91%
Fat55.46%
Carbs22.63%

Properties

Glycemic Index
16.63
Glycemic Load
4.5
Inflammation Score
-6
Nutrition Score
11.924782742625%

Flavonoids

Apigenin
0.01mg
Luteolin
0.63mg
Isorhamnetin
0.67mg
Kaempferol
0.1mg
Myricetin
0.02mg
Quercetin
3.31mg

Nutrients percent of daily need

Calories:279.19kcal
13.96%
Fat:17.33g
26.66%
Saturated Fat:7.93g
49.55%
Carbohydrates:15.91g
5.3%
Net Carbohydrates:13.84g
5.03%
Sugar:2.89g
3.21%
Cholesterol:51.24mg
17.08%
Sodium:539.89mg
23.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.4g
30.8%
Selenium:20.32µg
29.03%
Phosphorus:210.82mg
21.08%
Vitamin C:17.33mg
21%
Zinc:2.96mg
19.74%
Calcium:195.38mg
19.54%
Vitamin B12:1.08µg
18.02%
Vitamin B2:0.25mg
14.72%
Vitamin B6:0.29mg
14.62%
Vitamin B3:2.85mg
14.25%
Manganese:0.27mg
13.7%
Iron:2.21mg
12.27%
Potassium:365mg
10.43%
Copper:0.2mg
10.2%
Fiber:2.07g
8.27%
Magnesium:31.27mg
7.82%
Vitamin A:386.71IU
7.73%
Vitamin E:1.11mg
7.43%
Vitamin B5:0.61mg
6.05%
Vitamin K:6.29µg
5.99%
Vitamin B1:0.09mg
5.67%
Folate:22.04µg
5.51%
Vitamin D:0.18µg
1.2%