Baked Vidalia Onions In Sherried Cream Sauce

Health score
11%
Baked Vidalia Onions In Sherried Cream Sauce
45 min.
6
444kcal

Suggestions

Ingredients

  • 0.3 cup butter 
  • 0.3 cup flour all-purpose
  • cups half-and-half 
  • ounce mushrooms drained sliced
  • 0.3 teaspoon pepper 
  • 0.3 cup pimientos chopped
  • teaspoon salt 
  • ounces sharp cheddar cheese shredded
  • 0.7 cup cooking sherry 
  • large vidalia onions peeled sliced

Equipment

  • sauce pan
  • oven
  • baking pan

Directions

  1. Place onions in a 12- x 8- x 2- inch baking dish, and set aside.
  2. Melt butter in a heavy saucepan over low heat; add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add half-and-half; cook over medium heat, stirring constantly, until thickened and bubbly. Stir in sherry, mushrooms, pimiento, salt, and pepper; pour sauce over onions.
  3. Bake, uncovered, at 350 for 25 minutes.
  4. Sprinkle cheese over top of sauce; bake an additional 5 minutes or until cheese melts.

Nutrition Facts

Calories444kcal
Protein12.15%
Fat55.57%
Carbs32.28%

Properties

Glycemic Index
37.67
Glycemic Load
3.49
Inflammation Score
-9
Nutrition Score
16.524782709453%

Flavonoids

Malvidin
0.02mg
Catechin
0.21mg
Epicatechin
0.15mg
Epigallocatechin 3-gallate
0.26mg
Hesperetin
0.11mg
Naringenin
0.1mg
Luteolin
0.03mg
Kaempferol
3.78mg
Myricetin
3.78mg
Quercetin
48.07mg

Nutrients percent of daily need

Calories:443.74kcal
22.19%
Fat:26.96g
41.47%
Saturated Fat:12.72g
79.49%
Carbohydrates:35.23g
11.74%
Net Carbohydrates:31.67g
11.51%
Sugar:21.05g
23.38%
Cholesterol:56.58mg
18.86%
Sodium:741.86mg
32.25%
Alcohol:2.75g
100%
Alcohol %:0.68%
100%
Protein:13.27g
26.53%
Calcium:360.84mg
36.08%
Phosphorus:330.57mg
33.06%
Vitamin C:25.45mg
30.85%
Vitamin B2:0.48mg
28.35%
Vitamin B6:0.55mg
27.63%
Folate:98.99µg
24.75%
Selenium:16.27µg
23.24%
Vitamin A:1124.11IU
22.48%
Potassium:642.43mg
18.36%
Manganese:0.35mg
17.6%
Vitamin B1:0.23mg
15.48%
Copper:0.29mg
14.59%
Fiber:3.56g
14.24%
Zinc:2mg
13.31%
Magnesium:52.45mg
13.11%
Vitamin B5:1.07mg
10.73%
Vitamin B3:1.8mg
8.98%
Iron:1.55mg
8.63%
Vitamin B12:0.47µg
7.88%
Vitamin E:0.85mg
5.65%
Vitamin K:3.8µg
3.62%
Vitamin D:0.22µg
1.45%
Source:My Recipes