Baked Ziti IV

Health score
7%
Baked Ziti IV
90 min.
12
418kcal

Suggestions

Ingredients

  • 0.8 cup curd cottage cheese 
  • teaspoon rosemary leaves fresh minced
  • cloves garlic chopped
  • 0.5 pound ground beef 
  • 0.5 pound sausage meat 
  • 1.5 tablespoons olive oil 
  •  onion sliced
  • tablespoons parmesan cheese freshly grated
  • ounce provolone cheese sliced
  • 12 servings salt to taste
  • ounce mozzarella cheese shredded
  • 0.8 cup cream sour
  • 26 ounce pasta sauce 
  • pound ziti dry

Equipment

  • bowl
  • frying pan
  • oven
  • pot
  • baking pan

Directions

  1. Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes, or until al dente; drain.
  2. Meanwhile, heat olive oil in large, heavy skillet over medium heat. Cook onion in oil until tender. Stir in rosemary and garlic.
  3. Transfer to a small bowl.
  4. Place ground beef and sausage in the skillet. Cook over medium-high heat until evenly brown. Stir in the onion mixture and the spaghetti sauce. Season with salt. Reduce heat to low, and simmer for 10 minutes.
  5. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish. In the prepared dish, layer 1/2 of the cooked pasta, provolone cheese, sour cream, cottage cheese, and a little less than 1/2 of the meat mixture. Then layer the rest of the pasta, mozzarella cheese, remaining meat mixture, and Parmesan cheese.
  6. Bake in the preheated oven for 20 to 30 minutes, or until heated through and cheeses are melted.

Nutrition Facts

Calories418kcal
Protein19.88%
Fat47.07%
Carbs33.05%

Properties

Glycemic Index
21.08
Glycemic Load
12.97
Inflammation Score
-6
Nutrition Score
13.933478116989%

Flavonoids

Isorhamnetin
0.46mg
Kaempferol
0.06mg
Myricetin
0.02mg
Quercetin
1.88mg

Nutrients percent of daily need

Calories:418.19kcal
20.91%
Fat:21.84g
33.6%
Saturated Fat:9.58g
59.9%
Carbohydrates:34.5g
11.5%
Net Carbohydrates:32.19g
11.71%
Sugar:4.66g
5.18%
Cholesterol:59.44mg
19.81%
Sodium:872.96mg
37.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.75g
41.51%
Selenium:33.84µg
48.35%
Phosphorus:305.16mg
30.52%
Calcium:237.25mg
23.72%
Manganese:0.45mg
22.63%
Vitamin B12:1.19µg
19.89%
Zinc:2.9mg
19.36%
Vitamin B3:3.02mg
15.1%
Vitamin B2:0.25mg
14.78%
Vitamin B6:0.28mg
14.22%
Potassium:445.61mg
12.73%
Vitamin A:616.36IU
12.33%
Magnesium:45.87mg
11.47%
Copper:0.22mg
11.13%
Iron:1.86mg
10.36%
Vitamin E:1.42mg
9.49%
Fiber:2.31g
9.24%
Vitamin B1:0.13mg
8.58%
Vitamin B5:0.8mg
8.03%
Vitamin C:5.55mg
6.73%
Folate:20.52µg
5.13%
Vitamin K:4.15µg
3.95%
Vitamin D:0.41µg
2.73%
Source:Allrecipes
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