Baked Ziti with Turkey Meatballs

Health score
31%
Baked Ziti with Turkey Meatballs
45 min.
8
652kcal

Suggestions


Indulge in the comforting flavors of Baked Ziti with Turkey Meatballs, a dish that brings together the best of Italian-American cuisine in a delightful and satisfying way. Perfect for family gatherings or a cozy dinner with friends, this recipe is not only delicious but also a healthier twist on a classic favorite. By using ground turkey, you can enjoy the rich taste of meatballs while keeping the dish lighter and packed with protein.

The combination of tender ziti pasta, savory turkey meatballs, and a luscious blend of cheeses creates a mouthwatering experience that will have everyone coming back for seconds. The addition of fresh herbs and garlic elevates the flavor profile, making each bite a burst of freshness. With a preparation time of just 45 minutes, this dish is as convenient as it is delectable, allowing you to spend less time in the kitchen and more time enjoying the company of your loved ones.

Whether you're serving it for lunch, dinner, or a special occasion, Baked Ziti with Turkey Meatballs is sure to impress. The golden, bubbling cheese on top and the aroma wafting through your home will have your guests eagerly anticipating the first bite. So gather your ingredients, preheat your oven, and get ready to create a meal that will warm hearts and satisfy appetites!

Ingredients

  • 0.8 cup breadcrumbs fresh
  •  eggs beaten
  • 0.5 cup parsley fresh chopped
  • clove garlic minced
  • teaspoon pepper black
  • pound pd of ground turkey 
  • tablespoons olive oil 
  • 0.5 cup onion chopped
  • pint part-skim ricotta 
  • tablespoons pinenuts toasted chopped
  • cup pecorino cheese grated
  • teaspoon salt 
  • 1.5 cups mozzarella cheese shredded
  • cups tomato sauce 
  • 16 ounces ziti dry

Equipment

  • bowl
  • frying pan
  • paper towels
  • oven
  • pot

Directions

  1. In a bowl, stir together turkey, garlic, bread crumbs, onion, pine nuts, parsley, egg, salt and pepper. Form into meatballs about 1 inch in diameter.
  2. In a large heavy skillet, heat 2 tablespoons oil over moderately high heat until hot but not smoking. Cook half of meatballs, shaking skillet, until browned and cooked through, about 4 minutes.
  3. Transfer meatballs to paper towels to drain. Brown remaining meatballs in remaining 2 tablespoons oil in same manner.
  4. Preheat oven to 375 degrees F (190 degrees C). Oil a 3 to 4 quart gratin dish.
  5. Bring a large pot of salted water to a boil.
  6. Add the pasta, and cook until just al dente, about 8 minutes.
  7. Drain.
  8. In a small bowl, toss together mozzarella and romano cheese.
  9. Spoon about 1 1/2 cups tomato sauce and half the meatballs into prepared dish, and spoon half the pasta on top.
  10. Spread half remaining sauce and half cheese mixture over pasta. Top with remaining meatballs, and drop dollops of ricotta over meatballs.
  11. Spread remaining pasta over ricotta, and top with remaining sauce and cheese mixture.
  12. Bake in middle of oven for 30 to 35 minutes, or until golden.
  13. Let stand 10 minutes before serving.

Nutrition Facts

Calories652kcal
Protein24.97%
Fat35.39%
Carbs39.64%

Properties

Glycemic Index
32.75
Glycemic Load
20.73
Inflammation Score
-9
Nutrition Score
33.7178262213%

Flavonoids

Apigenin
8.09mg
Luteolin
0.05mg
Isorhamnetin
0.5mg
Kaempferol
0.12mg
Myricetin
0.57mg
Quercetin
2.05mg

Nutrients percent of daily need

Calories:652.47kcal
32.62%
Fat:25.93g
39.89%
Saturated Fat:9.78g
61.13%
Carbohydrates:65.32g
21.77%
Net Carbohydrates:59.79g
21.74%
Sugar:9.79g
10.88%
Cholesterol:99.57mg
33.19%
Sodium:1634.34mg
71.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:41.16g
82.32%
Selenium:69.11µg
98.73%
Vitamin K:75.25µg
71.67%
Phosphorus:618.26mg
61.83%
Manganese:1.22mg
60.86%
Calcium:470.98mg
47.1%
Vitamin B3:9.27mg
46.37%
Vitamin B6:0.82mg
41.13%
Vitamin A:1579.06IU
31.58%
Vitamin B2:0.51mg
29.99%
Zinc:4.45mg
29.7%
Potassium:1030.24mg
29.44%
Vitamin E:4.31mg
28.77%
Magnesium:110.08mg
27.52%
Copper:0.53mg
26.38%
Iron:4.51mg
25.03%
Vitamin C:18.74mg
22.71%
Fiber:5.53g
22.12%
Vitamin B12:1.16µg
19.4%
Vitamin B1:0.28mg
18.42%
Vitamin B5:1.72mg
17.22%
Folate:63.66µg
15.92%
Vitamin D:0.54µg
3.62%
Source:Allrecipes