BAKER'S ONE BOWL Cake

Dairy Free
BAKER'S ONE BOWL Cake
75 min.
15
215kcal

Suggestions

Ingredients

  • 0.5 tsp baking soda 
  • cup poached berries mixed fresh (blueberries and raspberries)
  • Tbsp butter 
  • 15 servings warm chocolate glaze (see Tip)
  •  eggs 
  • 1.3 cups flour divided
  • oz baker's semi-sweet chocolate 
  • 0.8 cup sugar 
  • tsp vanilla 
  • 0.8 cup water 

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • blender
  • toothpicks
  • microwave

Directions

  1. Heat oven to 350F.
  2. Microwave chocolate and butter in large microwaveable bowl on HIGH 2 min. or until butter is melted. Stir until chocolate is completely melted.
  3. Add sugar; beat with mixer until blended.
  4. Add eggs, 1 at a time, beating after each until blended. Beat in vanilla.
  5. Add 1/4 cup flour and baking soda; mix well. Gradually beat in remaining flour alternately with water.
  6. Pour into greased and floured 9-inch round pan.
  7. Bake 30 min. or until toothpick inserted in center comes out clean. Cool 10 min.; remove from pan. Cool completely on wire rack.
  8. Drizzle with Chocolate Glaze and top with berries just before serving.

Nutrition Facts

Calories215kcal
Protein4.3%
Fat31.29%
Carbs64.41%

Properties

Glycemic Index
9.67
Glycemic Load
12.73
Inflammation Score
-3
Nutrition Score
3.4660869512869%

Flavonoids

Cyanidin
0.45mg
Petunidin
1.88mg
Delphinidin
2.23mg
Malvidin
5.13mg
Peonidin
0.05mg
Luteolin
0.19mg
Kaempferol
0.11mg
Myricetin
0.18mg
Quercetin
0.48mg

Nutrients percent of daily need

Calories:215.13kcal
10.76%
Fat:7.52g
11.57%
Saturated Fat:2.43g
15.19%
Carbohydrates:34.82g
11.61%
Net Carbohydrates:33.8g
12.29%
Sugar:25.09g
27.87%
Cholesterol:22.31mg
7.44%
Sodium:105.59mg
4.59%
Alcohol:0.1g
100%
Alcohol %:0.16%
100%
Caffeine:4.88mg
1.63%
Protein:2.32g
4.64%
Selenium:6.03µg
8.61%
Manganese:0.17mg
8.31%
Vitamin B1:0.09mg
6.05%
Folate:22.75µg
5.69%
Vitamin B2:0.1mg
5.64%
Iron:0.97mg
5.4%
Copper:0.1mg
4.85%
Vitamin A:241.68IU
4.83%
Phosphorus:42mg
4.2%
Fiber:1.01g
4.06%
Vitamin B3:0.73mg
3.64%
Magnesium:14.11mg
3.53%
Vitamin E:0.32mg
2.16%
Zinc:0.32mg
2.12%
Vitamin K:2.15µg
2.05%
Potassium:64.44mg
1.84%
Vitamin B5:0.18mg
1.78%
Calcium:13.91mg
1.39%
Vitamin B12:0.08µg
1.26%
Vitamin B6:0.02mg
1.2%