BAKER'S ONE BOWL Chocolatey Football Bites

Dairy Free
Health score
1%
BAKER'S ONE BOWL Chocolatey Football Bites
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AntipastiStarterSnackAppetizer
45 min.
18
109kcal

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Ingredients

  • 1 Tbsp butter 
  • 0.5 cup plus light
  • 4 cups cocoa rice cereal sweetened
  • 18 servings decorating gel white
  • 6 squares baker's semi-sweet chocolate 
  • 0.5 tsp vanilla 

Equipment

  • bowl
  • wax paper
  • microwave

Directions

  1. Microwave chocolate, corn syrup and butter in large microwaveable bowl on HIGH 2-1/2 min., stirring after 1-1/2 min. Blend in vanilla.
  2. Add cereal; mix well. Cool 10 min. Shape into 18 (3-inch-long) football shapes with lightly moistened hands.
  3. Place on large sheet of wax paper; cool completely.
  4. Use decorating gel to add "lacings" to "footballs."
  5. Let stand until gel is firm.

Nutrition Facts

Calories109kcal
Protein3.44%
Fat34.82%
Carbs61.74%

Properties

Glycemic Index
1.06
Glycemic Load
1.38
Inflammation Score
-3
Nutrition Score
4.9452174228171%

Nutrients percent of daily need

Calories:109.27kcal
5.46%
Fat:4.33g
6.67%
Saturated Fat:2.22g
13.85%
Carbohydrates:17.3g
5.76%
Net Carbohydrates:16.43g
5.97%
Sugar:11.2g
12.44%
Cholesterol:0.56mg
0.19%
Sodium:62.69mg
2.73%
Alcohol:0.04g
100%
Alcohol %:0.19%
100%
Caffeine:8.03mg
2.68%
Protein:0.96g
1.92%
Manganese:0.34mg
16.94%
Iron:2.59mg
14.38%
Folate:44.47µg
11.12%
Zinc:1.12mg
7.49%
Copper:0.13mg
6.61%
Vitamin B1:0.09mg
6.14%
Vitamin B2:0.1mg
5.94%
Vitamin B3:1.19mg
5.94%
Vitamin B12:0.35µg
5.88%
Vitamin B6:0.11mg
5.71%
Magnesium:18.36mg
4.59%
Fiber:0.87g
3.47%
Phosphorus:33.33mg
3.33%
Calcium:29.46mg
2.95%
Selenium:2.03µg
2.89%
Vitamin A:143.61IU
2.87%
Potassium:64.79mg
1.85%
Vitamin C:1.33mg
1.62%
Vitamin D:0.22µg
1.48%
Vitamin B5:0.12mg
1.17%
Dairy FreeAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreChocolateSuper Bowl
Source:Kraft Recipes

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