BAKER'S ONE BOWL Rocky Road Chocolate Bark

Dairy Free
BAKER'S ONE BOWL Rocky Road Chocolate Bark
80 min.
20
122kcal

Suggestions

Ingredients

  • 0.3 cup coarsely broken graham crackers 
  • 0.3 cup marshmallows jet-puffed miniature
  • 0.3 cup planters roasted peanuts dry chopped
  • 12 oz baker's semi-sweet chocolate 

Equipment

  • bowl
  • baking sheet
  • baking paper
  • microwave

Directions

  1. Microwave chocolate in medium microwaveable bowl on HIGH 2 min. or until chocolate is almost melted, stirring after 1 min. Stir until chocolate is completely melted.
  2. Add remaining ingredients; mix well.
  3. Spread onto parchment paper-covered baking sheet or tray.
  4. Refrigerate 1 hour or until firm. Break into 10 pieces. Store in tightly covered container at room temperature.

Nutrition Facts

Calories122kcal
Protein5.74%
Fat57.72%
Carbs36.54%

Properties

Glycemic Index
6.72
Glycemic Load
1.22
Inflammation Score
-2
Nutrition Score
3.2091304238724%

Nutrients percent of daily need

Calories:122.17kcal
6.11%
Fat:7.91g
12.17%
Saturated Fat:3.96g
24.78%
Carbohydrates:11.27g
3.76%
Net Carbohydrates:9.65g
3.51%
Sugar:7.19g
7.99%
Cholesterol:1.02mg
0.34%
Sodium:22.5mg
0.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:14.63mg
4.88%
Protein:1.77g
3.54%
Manganese:0.28mg
13.88%
Copper:0.22mg
11.21%
Magnesium:35.29mg
8.82%
Iron:1.18mg
6.55%
Fiber:1.62g
6.49%
Phosphorus:56.4mg
5.64%
Zinc:0.55mg
3.66%
Potassium:114.99mg
3.29%
Vitamin B3:0.56mg
2.8%
Selenium:1.68µg
2.39%
Vitamin E:0.22mg
1.49%
Calcium:13.21mg
1.32%
Vitamin K:1.22µg
1.17%