Banana Blueberry Bread

Banana Blueberry Bread
145 min.
48
124kcal

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Welcome to the delightful world of Banana Blueberry Bread, a scrumptious treat that perfectly marries the sweetness of ripe bananas with the tangy burst of dried blueberries. This recipe is not just a feast for the taste buds; it’s also a wonderful way to use up those overripe bananas sitting on your counter. With a preparation time of just 145 minutes, you can whip up this delicious bread that serves 48 people, making it an ideal choice for gatherings, brunches, or simply to enjoy with your morning coffee.

What makes this Banana Blueberry Bread truly special is its moist texture, thanks to the combination of butter, sour cream, and the natural moisture from the bananas. The addition of dried blueberries adds a unique twist, providing a chewy texture and a burst of flavor in every bite. Plus, it’s a healthier option with only 124 calories per serving, allowing you to indulge without the guilt.

Whether you’re a seasoned baker or a novice in the kitchen, this recipe is straightforward and rewarding. The aroma of freshly baked bread wafting through your home will have everyone eagerly anticipating a slice. So, gather your ingredients, preheat your oven, and get ready to create a deliciously moist Banana Blueberry Bread that will leave your friends and family asking for seconds!

Ingredients

  • teaspoons baking soda 
  • medium banana ripe mashed
  • cup butter softened
  • cup blueberries dried
  •  eggs 
  • cups flour all-purpose
  • cup cream sour reduced-fat
  • teaspoon salt 
  • 1.7 cups sugar 
  • teaspoons vanilla 

Equipment

  • bowl
  • oven
  • wire rack
  • loaf pan
  • hand mixer
  • toothpicks

Directions

  1. Move oven rack to low position so that tops of pans will be in center of oven.
  2. Heat oven to 350F. Grease bottoms only of 2 loaf pans, 8 1/2x4 1/2x2 1/2 or 9x5x3 inches.
  3. In large bowl, beat butter and sugar with electric mixer on medium speed until blended. Stir in eggs until well blended.
  4. Add bananas, sour cream and vanilla. Beat until smooth. Stir in flour, baking soda and salt just until moistened. Stir in blueberries.
  5. Pour into pans.
  6. Bake 1 hour to 1 hour 10 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes. Loosen sides of loaves from pans; remove from pans. Cool completely on wire rack before slicing. Wrap tightly and store in refrigerator up to 1 week.

Nutrition Facts

Calories124kcal
Protein5.41%
Fat35.03%
Carbs59.56%

Properties

Glycemic Index
4.16
Glycemic Load
10.52
Inflammation Score
-2
Nutrition Score
2.4495652233777%

Flavonoids

Catechin
0.75mg
Kaempferol
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:124.02kcal
6.2%
Fat:4.89g
7.52%
Saturated Fat:1.25g
7.79%
Carbohydrates:18.69g
6.23%
Net Carbohydrates:17.75g
6.45%
Sugar:10.25g
11.38%
Cholesterol:15.32mg
5.11%
Sodium:149.02mg
6.48%
Alcohol:0.06g
100%
Alcohol %:0.17%
100%
Protein:1.7g
3.39%
Selenium:4.09µg
5.84%
Folate:19.05µg
4.76%
Vitamin B1:0.07mg
4.6%
Manganese:0.09mg
4.41%
Vitamin B2:0.07mg
4.31%
Vitamin A:212.55IU
4.25%
Fiber:0.95g
3.79%
Iron:0.53mg
2.92%
Vitamin B6:0.06mg
2.81%
Vitamin B3:0.55mg
2.75%
Potassium:94.96mg
2.71%
Phosphorus:22.9mg
2.29%
Magnesium:6.12mg
1.53%
Vitamin E:0.22mg
1.44%
Calcium:13.8mg
1.38%
Vitamin B5:0.14mg
1.36%
Vitamin C:1.12mg
1.36%
Copper:0.02mg
1.24%