Banana Bread

Health score
2%
Banana Bread
150 min.
24
174kcal

Suggestions


There's something undeniably comforting about the aroma of freshly baked banana bread wafting through your kitchen. This delightful treat is not just a delicious way to use up overripe bananas; it's a versatile recipe that can be enjoyed at any time of the day. Whether you're looking for a quick breakfast on the go, a sweet addition to your brunch spread, or a satisfying dessert to end your meal, this banana bread fits the bill perfectly.

With its moist texture and rich flavor, this banana bread is sure to become a favorite in your household. The combination of ripe bananas, creamy butter, and a hint of vanilla creates a mouthwatering experience that will have everyone coming back for seconds. Plus, the option to add chopped nuts gives it an extra crunch that elevates the overall taste.

Not only is this recipe easy to follow, but it also yields a generous 24 servings, making it perfect for gatherings or simply to enjoy throughout the week. And with a calorie count of just 174 per slice, you can indulge without the guilt. So, roll up your sleeves and get ready to bake a loaf (or two) of this scrumptious banana bread that will surely bring smiles to the faces of family and friends alike!

Ingredients

  • teaspoon baking soda 
  • 1.5 cups banana very ripe mashed (3 to 4 medium)
  • 0.5 cup butter softened
  • 0.5 cup buttermilk 
  •  eggs 
  • 2.5 cups flour all-purpose
  • cup nuts chopped
  • teaspoon salt 
  • 1.3 cups sugar 
  • teaspoon vanilla 

Equipment

  • bowl
  • oven
  • wire rack
  • loaf pan
  • toothpicks

Directions

  1. Move oven rack to low position so that tops of pans will be in center of oven.
  2. Heat oven to 350F. Grease bottoms only of 2 loaf pans, 8 1/2x4 1/2x2 1/2 inches, or 1 loaf pan, 9x5x3 inches.
  3. Mix sugar and butter in large bowl. Stir in eggs until well blended.
  4. Add bananas, buttermilk and vanilla. Beat until smooth. Stir in flour, baking soda and salt just until moistened. Stir in nuts.
  5. Pour into pans.
  6. Bake 8-inch loaves about 1 hour, 9-inch loaf about 1 1/4 hours, or until toothpick inserted in center comes out clean. Cool 10 minutes. Loosen sides of loaves from pans; remove from pans and place top side up on wire rack. Cool completely, about 2 hours, before slicing. Wrap tightly and store at room temperature up to 4 days, or refrigerate up to 10 days.

Nutrition Facts

Calories174kcal
Protein7.07%
Fat38.38%
Carbs54.55%

Properties

Glycemic Index
10.86
Glycemic Load
15.86
Inflammation Score
-3
Nutrition Score
4.1239130516415%

Flavonoids

Catechin
0.57mg
Kaempferol
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:174.31kcal
8.72%
Fat:7.6g
11.69%
Saturated Fat:1.44g
9.03%
Carbohydrates:24.3g
8.1%
Net Carbohydrates:23.17g
8.42%
Sugar:11.85g
13.17%
Cholesterol:14.19mg
4.73%
Sodium:198.74mg
8.64%
Alcohol:0.06g
100%
Alcohol %:0.14%
100%
Protein:3.15g
6.3%
Manganese:0.23mg
11.63%
Selenium:5.88µg
8.4%
Vitamin B1:0.12mg
8.1%
Folate:30.72µg
7.68%
Vitamin B2:0.11mg
6.61%
Vitamin B3:1.12mg
5.61%
Phosphorus:54.83mg
5.48%
Copper:0.11mg
5.38%
Iron:0.92mg
5.12%
Magnesium:20mg
5%
Fiber:1.14g
4.54%
Vitamin A:204.11IU
4.08%
Vitamin B6:0.07mg
3.32%
Potassium:97.59mg
2.79%
Zinc:0.4mg
2.67%
Vitamin B5:0.24mg
2.4%
Calcium:16.03mg
1.6%
Vitamin E:0.21mg
1.37%
Vitamin C:0.85mg
1.03%
Vitamin B12:0.06µg
1.01%