Banana Bread IV

Dairy Free
Health score
1%
Banana Bread IV
90 min.
16
384kcal

Suggestions

Ingredients

  • teaspoons baking soda 
  •  bananas very ripe
  •  eggs 
  • 3.5 cups flour all-purpose
  • teaspoon salt 
  • cup shortening 
  • tablespoon vanilla extract 
  • 2.5 cups sugar white

Equipment

  • bowl
  • oven
  • whisk
  • loaf pan
  • toothpicks

Directions

  1. Preheat oven to 300 degrees F (150 degrees C). Grease 2 - 9x5 inch loaf pans. In a medium bowl, mash bananas and stir in the eggs until well blended. Set aside.
  2. In large bowl, beat shortening and gradually add sugar. Stir in vanilla and banana mixture.
  3. Whisk together flour, baking soda, and salt; blend into batter.
  4. Add walnuts if desired. Divide between the prepared pans.
  5. Bake for 1 hour 15 minutes in the preheated oven, or until a toothpick inserted into the center of the loaf comes out clean.

Nutrition Facts

Calories384kcal
Protein4.73%
Fat33.12%
Carbs62.15%

Properties

Glycemic Index
12.49
Glycemic Load
40.99
Inflammation Score
-3
Nutrition Score
6.9930434745291%

Flavonoids

Catechin
2.25mg
Epicatechin
0.01mg
Kaempferol
0.04mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:383.99kcal
19.2%
Fat:14.35g
22.07%
Saturated Fat:3.63g
22.69%
Carbohydrates:60.58g
20.19%
Net Carbohydrates:58.88g
21.41%
Sugar:35.9g
39.89%
Cholesterol:40.92mg
13.64%
Sodium:299.58mg
13.03%
Alcohol:0.28g
100%
Alcohol %:0.29%
100%
Protein:4.61g
9.23%
Selenium:13.2µg
18.86%
Folate:62.58µg
15.65%
Vitamin B1:0.23mg
15.54%
Manganese:0.29mg
14.63%
Vitamin B2:0.22mg
12.88%
Vitamin B3:1.87mg
9.36%
Iron:1.58mg
8.8%
Vitamin B6:0.17mg
8.32%
Fiber:1.7g
6.79%
Vitamin K:7.12µg
6.78%
Vitamin E:0.95mg
6.36%
Phosphorus:59.47mg
5.95%
Potassium:178.31mg
5.09%
Vitamin B5:0.5mg
4.99%
Magnesium:17.39mg
4.35%
Copper:0.08mg
3.95%
Vitamin C:3.21mg
3.89%
Zinc:0.39mg
2.62%
Vitamin A:83IU
1.66%
Vitamin B12:0.1µg
1.63%
Vitamin D:0.22µg
1.47%
Calcium:12.73mg
1.27%
Source:Allrecipes