Banana Bread VIII

Dairy Free
Health score
3%
Banana Bread VIII
Download PDF
Morning MealBrunchBreakfastDessert
70 min.
4
668kcal

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Ingredients

  • 1 teaspoon baking soda 
  • 3  bananas ripe
  • 1.5 cups flour all-purpose
  • 1 teaspoon salt 
  • 0.5 cup shortening 
  • 1 cup sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • loaf pan

Directions

  1. Preheat oven to 325 degrees F (165 degrees C). Lightly grease an 8x4 inch loaf pan.
  2. In a large bowl, cream the shortening and sugar. Sift in the flour, baking soda and salt. Blend in the mashed bananas.
  3. Pour batter into prepared pan.
  4. Bake in preheated oven for 60 minutes, or until a knife inserted into center of loaf comes out clean.

Nutrition Facts

Calories668kcal
Protein3.39%
Fat34.86%
Carbs61.75%

Properties

Glycemic Index
49.97
Glycemic Load
70.58
Inflammation Score
-4
Nutrition Score
11.500434963599%

Flavonoids

Catechin
5.4mg
Epicatechin
0.02mg
Kaempferol
0.1mg
Myricetin
0.01mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:668.41kcal
33.42%
Fat:26.54g
40.83%
Saturated Fat:6.58g
41.11%
Carbohydrates:105.75g
35.25%
Net Carbohydrates:102.18g
37.16%
Sugar:60.82g
67.58%
Cholesterol:0mg
0%
Sodium:858.32mg
37.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.81g
11.61%
Manganese:0.56mg
28.11%
Vitamin B1:0.4mg
26.7%
Folate:103.48µg
25.87%
Selenium:17.08µg
24.4%
Vitamin B2:0.31mg
17.98%
Vitamin B6:0.35mg
17.28%
Vitamin B3:3.36mg
16.78%
Fiber:3.57g
14.27%
Iron:2.45mg
13.63%
Vitamin K:14.22µg
13.54%
Vitamin E:1.69mg
11.25%
Potassium:368.11mg
10.52%
Vitamin C:7.7mg
9.33%
Magnesium:34.22mg
8.56%
Copper:0.14mg
7.02%
Phosphorus:70.1mg
7.01%
Vitamin B5:0.68mg
6.75%
Zinc:0.47mg
3.12%
Calcium:12.57mg
1.26%
Vitamin A:56.64IU
1.13%
Morning MealBrunchBreakfastDessertDairy FreeBananas
Source:Allrecipes

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