Banana-Chocolate Bread Pudding

Health score
5%
Banana-Chocolate Bread Pudding
70 min.
8
238kcal

Suggestions


Indulge your sweet tooth with a delightful twist on a classic dessert: Banana-Chocolate Bread Pudding. This scrumptious treat combines the rich flavors of ripe bananas and semi-sweet chocolate chips, creating a warm and comforting dish that is perfect for any occasion. Whether you're hosting a dinner party or simply looking to satisfy your cravings, this recipe is sure to impress your guests and family alike.

With a preparation time of just 70 minutes, you can whip up this delectable dessert without spending all day in the kitchen. The use of whole-grain bread not only adds a wholesome touch but also enhances the texture, making each bite a delightful experience. The creamy custard, made with fat-free egg product and soymilk, envelops the bread and chocolate, resulting in a luscious pudding that is both satisfying and guilt-free.

To elevate this dessert even further, a homemade strawberry sauce adds a burst of freshness and color, perfectly complementing the rich flavors of the pudding. Topped with a dollop of fat-free whipped topping, this Banana-Chocolate Bread Pudding is not just a dessert; it's a celebration of flavors and textures that will leave everyone wanting more. So gather your ingredients and get ready to create a dessert that is as delicious as it is memorable!

Ingredients

  • cup banana very ripe mashed (2 medium)
  • cups unseasoned bread cubes white french
  • 0.3 cup brown sugar packed
  • teaspoon cornstarch 
  • 0.7 cup eggs fat-free
  • tablespoons granulated sugar 
  • 0.3 cup semisweet chocolate chips miniature
  • 1.3 cups soymilk 
  • 1.5 cups strawberries fresh unsweetened whole thawed sliced (partially )
  • teaspoon vanilla 
  • 0.3 cup water 
  • servings cool whip fat-free frozen thawed

Equipment

  • bowl
  • sauce pan
  • oven
  • whisk

Directions

  1. In 1-quart saucepan, stir together granulated sugar, cornstarch and water. Stir in 1/2 cup of the strawberries.
  2. Heat to boiling, stirring frequently. Reduce heat to low. Cook 3 to 5 minutes, stirring frequently, until slightly thickened. Cool 10 minutes. Stir in remaining 1 cup strawberries. Cover and refrigerate until ready to serve.
  3. Heat oven to 350F. Spray 9-inch quiche dish or 9-inch glass pie plate with cooking spray.
  4. In large bowl, beat bananas, brown sugar, soymilk, egg product and vanilla with wire whisk until smooth. Fold in bread and 2 tablespoons of the chocolate chips.
  5. Spread in quiche dish.
  6. Sprinkle with remaining chocolate chips.
  7. Bake 30 to 35 minutes or until golden brown and set.
  8. Cut warm bread pudding into wedges.
  9. Serve warm pudding with strawberry sauce.
  10. Garnish with whipped topping. Cover and refrigerate any remaining bread pudding.

Nutrition Facts

Calories238kcal
Protein12.8%
Fat26.94%
Carbs60.26%

Properties

Glycemic Index
32.12
Glycemic Load
12.33
Inflammation Score
-4
Nutrition Score
11.87608687774%

Flavonoids

Cyanidin
0.45mg
Petunidin
0.03mg
Delphinidin
0.08mg
Pelargonidin
6.71mg
Peonidin
0.01mg
Catechin
1.98mg
Epigallocatechin
0.21mg
Epicatechin
0.12mg
Epicatechin 3-gallate
0.04mg
Epigallocatechin 3-gallate
0.03mg
Naringenin
0.07mg
Kaempferol
0.16mg
Myricetin
0.01mg
Quercetin
0.31mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:238.29kcal
11.91%
Fat:7.19g
11.06%
Saturated Fat:2.69g
16.83%
Carbohydrates:36.18g
12.06%
Net Carbohydrates:33.26g
12.09%
Sugar:19.44g
21.6%
Cholesterol:76.49mg
25.5%
Sodium:187.69mg
8.16%
Alcohol:0.17g
100%
Alcohol %:0.13%
100%
Caffeine:6.36mg
2.12%
Protein:7.69g
15.37%
Manganese:0.6mg
29.9%
Vitamin C:20.4mg
24.72%
Selenium:16.34µg
23.35%
Vitamin B2:0.29mg
17.27%
Vitamin B3:3.19mg
15.96%
Folate:56.97µg
14.24%
Vitamin B6:0.25mg
12.48%
Iron:2.24mg
12.42%
Calcium:122.13mg
12.21%
Fiber:2.92g
11.67%
Copper:0.23mg
11.51%
Vitamin B12:0.68µg
11.42%
Vitamin B1:0.17mg
11.26%
Phosphorus:109.44mg
10.94%
Vitamin E:1.4mg
9.34%
Magnesium:36.62mg
9.15%
Potassium:288.05mg
8.23%
Vitamin B5:0.67mg
6.68%
Zinc:0.93mg
6.18%
Vitamin D:0.88µg
5.85%
Vitamin A:291.3IU
5.83%
Vitamin K:2.67µg
2.54%