Banana-Cinnamon Spice Pie

Health score
4%
Banana-Cinnamon Spice Pie
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250 min.
10
165kcal

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Ingredients

  • 1 large banana sliced
  • 8 oz cool whip free whipped topping thawed
  • 1.5 cups milk fat-free cold
  • 6 oz ready-to-use graham cracker crumb crust reduced-fat
  • 0.5 tsp ground cinnamon 
  • 2 oz jell-o chocolate flavor pudding fat free white sugar free instant

Equipment

  • bowl
  • whisk

Directions

  1. Arrange banana slices in single layer on bottom of crust.
  2. Beat pudding mixes, cinnamon and milk in large bowl with whisk 2 min. Gently stir in COOL WHIP. Spoon over bananas in crust.
  3. Refrigerate 4 hours or until set.

Nutrition Facts

Calories165kcal
Protein7.34%
Fat29.56%
Carbs63.1%

Properties

Glycemic Index
9.3
Glycemic Load
2.1
Inflammation Score
-2
Nutrition Score
5.0347826169885%

Flavonoids

Catechin
0.83mg
Kaempferol
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:165.36kcal
8.27%
Fat:5.54g
8.52%
Saturated Fat:1.58g
9.89%
Carbohydrates:26.59g
8.86%
Net Carbohydrates:25.55g
9.29%
Sugar:14.07g
15.64%
Cholesterol:4.73mg
1.58%
Sodium:192.68mg
8.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.09g
6.18%
Manganese:0.3mg
15.01%
Vitamin B2:0.24mg
13.99%
Vitamin B12:0.55µg
9.15%
Phosphorus:81.8mg
8.18%
Calcium:80.6mg
8.06%
Vitamin B1:0.09mg
6.02%
Vitamin B6:0.11mg
5.65%
Potassium:167.72mg
4.79%
Folate:18.54µg
4.64%
Fiber:1.04g
4.16%
Magnesium:16.44mg
4.11%
Vitamin B3:0.78mg
3.9%
Vitamin K:3.97µg
3.78%
Copper:0.07mg
3.7%
Zinc:0.51mg
3.37%
Iron:0.57mg
3.16%
Selenium:2.14µg
3.06%
Vitamin D:0.4µg
2.69%
Vitamin A:123.92IU
2.48%
Vitamin E:0.36mg
2.37%
Vitamin B5:0.21mg
2.09%
Vitamin C:1.19mg
1.44%
ChocolateBananas
Source:Kraft Recipes

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