Banana-Coconut Marshmallow Meringue Pie

Banana-Coconut Marshmallow Meringue Pie
75 min.
10
396kcal

Suggestions

Ingredients

  • medium bananas diced
  • 0.5 cup cream of coconut 
  • large pasteurized egg whites 
  • cup heavy cream cold
  • teaspoons juice of lemon fresh
  • 0.5 cup marshmallow creme 
  • ounces marshmallows 
  • pinch salt 
  • tablespoons sugar 
  • 0.3 cup coconut or shredded sweetened
  • 0.5 stick butter unsalted melted
  • tablespoons butter unsalted
  • 5.5 ounces vanilla wafers 

Equipment

  • food processor
  • bowl
  • sauce pan
  • oven
  • blender

Directions

  1. Make the crust: Preheat the oven to 350 degrees F. Pulse the wafer cookies, sugar and salt in a food processor until finely ground.
  2. Add the melted butter and pulse until combined. Press the crumb mixture into the bottom and up the sides of a 9-inch pie plate.
  3. Bake until golden, about 15 minutes.
  4. Let cool completely.
  5. Put the marshmallows, cream of coconut and butter in a saucepan and cook over medium-low heat, stirring, until smooth.
  6. Transfer to a bowl and let cool 15 to 20 minutes.
  7. Once the marshmallow mixture has cooled, beat the heavy cream with a mixer on medium speed until stiff peaks form. Fold into the marshmallow mixture. Scatter the bananas evenly over the prepared crust, then top with the marshmallow-heavy cream mixture. Chill until the filling is firm, at least 8 hours.
  8. To serve, beat the egg whites, marshmallow cream, sugar, lemon juice and salt with a mixer on medium speed until stiff, glossy peaks form, 5 to 8 minutes. Fold in the shredded coconut and spread over the pie with the back of a spoon. Toast the meringue with a kitchen torch or broil briefly until golden (the meringue will brown quickly).
  9. Photograph by Levi Brown

Nutrition Facts

Calories396kcal
Protein2.67%
Fat47.62%
Carbs49.71%

Properties

Glycemic Index
26.24
Glycemic Load
21.25
Inflammation Score
-4
Nutrition Score
3.655217435049%

Flavonoids

Catechin
1.44mg
Eriodictyol
0.05mg
Hesperetin
0.14mg
Naringenin
0.01mg
Kaempferol
0.03mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:396.44kcal
19.82%
Fat:21.56g
33.17%
Saturated Fat:13.67g
85.42%
Carbohydrates:50.63g
16.88%
Net Carbohydrates:49.18g
17.88%
Sugar:35.51g
39.46%
Cholesterol:45.22mg
15.07%
Sodium:112.04mg
4.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.72g
5.45%
Vitamin A:576.19IU
11.52%
Vitamin B2:0.13mg
7.7%
Manganese:0.12mg
6.11%
Fiber:1.45g
5.78%
Vitamin B1:0.08mg
5.29%
Vitamin B6:0.1mg
5.13%
Folate:20.46µg
5.12%
Selenium:3.03µg
4.34%
Potassium:142.49mg
4.07%
Vitamin D:0.51µg
3.38%
Phosphorus:32.41mg
3.24%
Vitamin C:2.6mg
3.15%
Vitamin B3:0.61mg
3.06%
Vitamin E:0.45mg
2.99%
Magnesium:10.46mg
2.61%
Copper:0.05mg
2.39%
Calcium:20.31mg
2.03%
Vitamin B5:0.18mg
1.8%
Vitamin K:1.48µg
1.41%