Banana-Coconut Ramen Pudding

Health score
3%
Banana-Coconut Ramen Pudding
160 min.
8
507kcal

Suggestions

Ingredients

  • 1.5 teaspoons almond extract 
  • Tablespoons almonds sliced
  • 0.3 teaspoon anise seed crushed
  •  bananas thinly sliced
  • 14 ounce coconut milk canned
  • 0.3 cup coconut or shredded
  • 0.3 cup crystallized ginger chopped
  • large eggs 
  • 0.5 cup golden raisins 
  • 0.3 teaspoon ground cardamom 
  • ounce japanese ramen noodles 
  • servings salt 
  • 0.5 cup cup heavy whipping cream sour
  • 0.7 cup sugar 
  • tablespoons butter unsalted melted plus more for greasing

Equipment

  • bowl
  • oven
  • whisk
  • baking pan

Directions

  1. Preheat the oven to 350 degrees.
  2. Place the noodles in a bowl, cover with hot tap water and soak, flipping once, for 10 minutes; the noodles should pull apart easily.
  3. Drain well; toss with the melted butter.
  4. Whisk the eggs, sugar, coconut milk, sour cream, almond extract, cardamom, anise seed and a pinch of salt in a large bowl. Stir in the noodles, raisins and ginger until combined.
  5. Butter an 8-inch square baking dish; spread out the bananas in a layer, then pour the noodle mixture on top.
  6. Sprinkle with coconut and almonds.
  7. Bake until golden brown and set, about 1 hour 10 minutes.
  8. Let cool for at least 1 hour before slicing.
  9. Photograph by Yunhee Kim

Nutrition Facts

Calories507kcal
Protein5.89%
Fat49.29%
Carbs44.82%

Properties

Glycemic Index
32.32
Glycemic Load
27.98
Inflammation Score
-4
Nutrition Score
11.625652074814%

Flavonoids

Cyanidin
0.06mg
Catechin
1.83mg
Epigallocatechin
0.06mg
Epicatechin
0.02mg
Eriodictyol
0.01mg
Naringenin
0.01mg
Isorhamnetin
0.07mg
Kaempferol
0.29mg
Quercetin
0.24mg

Nutrients percent of daily need

Calories:507.42kcal
25.37%
Fat:28.74g
44.21%
Saturated Fat:19.2g
120.01%
Carbohydrates:58.8g
19.6%
Net Carbohydrates:55.28g
20.1%
Sugar:31.97g
35.52%
Cholesterol:70.03mg
23.34%
Sodium:876.38mg
38.1%
Alcohol:0.26g
100%
Alcohol %:0.18%
100%
Protein:7.72g
15.45%
Manganese:0.84mg
42.21%
Vitamin B1:0.37mg
24.42%
Selenium:11.52µg
16.46%
Phosphorus:157.11mg
15.71%
Iron:2.76mg
15.32%
Copper:0.3mg
14.77%
Folate:58.85µg
14.71%
Fiber:3.52g
14.07%
Vitamin B2:0.24mg
14.02%
Potassium:427.99mg
12.23%
Magnesium:47.8mg
11.95%
Vitamin B6:0.21mg
10.73%
Vitamin E:1.59mg
10.6%
Vitamin B3:2.12mg
10.58%
Vitamin A:354.91IU
7.1%
Zinc:1.01mg
6.72%
Vitamin B5:0.56mg
5.58%
Vitamin C:4.58mg
5.55%
Calcium:54.75mg
5.48%
Vitamin B12:0.23µg
3.88%
Vitamin K:3.08µg
2.93%
Vitamin D:0.35µg
2.37%