Banana Cookies

Popular
Banana Cookies
30 min.
30
122kcal

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Indulge in the delightful world of Banana Cookies, a popular dessert that promises to satisfy your sweet cravings in just 30 minutes! Perfect for gatherings or a cozy night in, these cookies are not only easy to make but also a hit among both kids and adults alike. With a soft and chewy texture, each bite is bursting with the natural sweetness of ripe bananas, complemented by the warm spices of cinnamon, mace, and cloves.

Imagine the aroma wafting through your kitchen as you mix together simple ingredients like unsalted butter, sugar, and mashed bananas. The addition of pecans adds a delightful crunch, while the option to substitute with walnuts or chocolate chips allows for a personalized touch. With only 122 calories per cookie, you can enjoy these treats without the guilt!

Whether you're looking to impress guests at a party or simply want to treat yourself, these Banana Cookies are the perfect solution. They are not only a delicious way to use up overripe bananas but also a fantastic way to bring a little joy into your day. So, roll up your sleeves, preheat that oven, and get ready to bake a batch of these scrumptious cookies that will have everyone coming back for more!

Ingredients

  • 0.5 cup butter unsalted room temperature (1 stick)
  • cup sugar 
  •  eggs room temperature
  • cup bananas mashed ()
  • teaspoon baking soda 
  • cups flour 
  • pinch salt 
  • 0.5 teaspoon ground cinnamon 
  • 0.5 teaspoon mace 
  • 0.5 teaspoon ground cloves 
  • cup pecans fine (walnuts and chocolate chips are alternatives)

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven

Directions

  1. Preheat the oven to 350°F. Beat the butter and sugar together until light and fluffy.
  2. Add the egg and continue to beat until the mixture is light and fluffy.
  3. In a separate bowl, mix the mashed bananas and baking soda.
  4. Let sit for 2 minutes. The baking soda will react with the acid in the bananas which in turn will give the cookies their lift and rise.
  5. Mix the banana mixture into the butter mixture.
  6. the flour, salt, and spices.
  7. Add to the butter and banana mixture and mix until just combined.
  8. Fold pecans or chocolate chips (if using) into the batter.
  9. Drop in dollops onto parchment paper-lined baking sheet.
  10. Bake for 11-13 minutes or until nicely golden brown.
  11. Let cool on wire racks.

Nutrition Facts

Calories122kcal
Protein3.73%
Fat36.52%
Carbs59.75%

Properties

Glycemic Index
6.83
Glycemic Load
10.09
Inflammation Score
-1
Nutrition Score
1.8986956684486%

Flavonoids

Catechin
0.46mg
Kaempferol
0.01mg

Nutrients percent of daily need

Calories:122.23kcal
6.11%
Fat:5.07g
7.79%
Saturated Fat:3.09g
19.29%
Carbohydrates:18.64g
6.21%
Net Carbohydrates:18.19g
6.61%
Sugar:11.03g
12.25%
Cholesterol:13.59mg
4.53%
Sodium:40.7mg
1.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.17g
2.33%
Manganese:0.1mg
5.21%
Selenium:3.43µg
4.9%
Vitamin B1:0.07mg
4.58%
Folate:17.59µg
4.4%
Vitamin B2:0.06mg
3.3%
Vitamin B3:0.55mg
2.73%
Iron:0.45mg
2.48%
Vitamin A:107.68IU
2.15%
Fiber:0.46g
1.82%
Vitamin B6:0.03mg
1.7%
Potassium:56.61mg
1.62%
Phosphorus:14.55mg
1.46%
Magnesium:4.27mg
1.07%
Copper:0.02mg
1.05%