Banana Cream Pudding

Health score
3%
Banana Cream Pudding
25 min.
8
582kcal

Suggestions

Ingredients

  • 0.3 cup creme de banana 
  • teaspoon banana extract 
  • large bananas sliced
  • 0.3 cup bourbon 
  • tablespoons butter cut into cubes
  • 0.5 cup cornstarch 
  • large eggs separated for another use
  • cup heavy cream 
  • quart milk 
  • servings salt 
  • cups sugar 
  • 0.5 teaspoon vanilla extract pure
  • box vanilla wafers 

Equipment

  • bowl
  • whisk
  • mixing bowl
  • pot
  • plastic wrap
  • hand mixer
  • wooden spoon
  • pie form

Directions

  1. Scald milk, in a large sauce pot, with a pinch of the sugar (this avoids scorching the bottom of the pot).
  2. In a mixing bowl, add egg yolks, banana extract, bourbon and 2 cups of sugar and whisk together until the mixture is pale yellow in color and thickened.
  3. Add cornstarch and mix to combine. Very slowly pour in a little of the milk mixture, you have to do it slowly to temper the mixture, (otherwise the eggs will scramble). Once fully incorporated pour the entire mixture back into the pot and place over medium heat. Stir constantly until it comes to a simmer and the mixture thickens enough that it coats the back of a wooden spoon.
  4. Remove from heat and add a pinch of salt and vanilla extract, then add butter cubes and stir to make the mixture rich and super glossy.
  5. Transfer to a bowl and cover with plastic wrap, pressing the wrap onto the surface so it doesn't form a skin on the surface. Allow to cool.
  6. In a large bowl, using a hand mixer, whip the cream with 1/4 cup of sugar and a splash of vanilla extract until you have stiff peaks. Set aside.
  7. Slice bananas and add to pastry cream.
  8. Line a small deep rectangular dish or a 10-inch pie dish with vanilla wafers. Splash with creme de banana then cover with banana pastry cream. Top with whipped cream and refrigerate until ready to serve.

Nutrition Facts

Calories582kcal
Protein8.29%
Fat35.35%
Carbs56.36%

Properties

Glycemic Index
44.96
Glycemic Load
45.29
Inflammation Score
-6
Nutrition Score
13.20043485061%

Flavonoids

Catechin
4.53mg
Epicatechin
0.01mg
Kaempferol
0.08mg
Myricetin
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:582.18kcal
29.11%
Fat:22.55g
34.69%
Saturated Fat:12.5g
78.11%
Carbohydrates:80.88g
26.96%
Net Carbohydrates:78.88g
28.68%
Sugar:65.78g
73.08%
Cholesterol:241.34mg
80.45%
Sodium:342.87mg
14.91%
Alcohol:3.43g
100%
Alcohol %:1.26%
100%
Protein:11.89g
23.78%
Vitamin B2:0.51mg
30.21%
Selenium:19.79µg
28.27%
Phosphorus:254.41mg
25.44%
Vitamin B6:0.44mg
22.02%
Vitamin A:1033.95IU
20.68%
Calcium:198.5mg
19.85%
Vitamin B12:1.14µg
18.96%
Vitamin D:2.78µg
18.51%
Potassium:543.31mg
15.52%
Vitamin B5:1.54mg
15.36%
Manganese:0.23mg
11.43%
Magnesium:42.67mg
10.67%
Folate:39.76µg
9.94%
Zinc:1.33mg
8.87%
Vitamin C:6.64mg
8.05%
Fiber:2g
8.02%
Vitamin B1:0.12mg
7.77%
Vitamin E:1.01mg
6.76%
Iron:1.17mg
6.48%
Copper:0.11mg
5.42%
Vitamin B3:0.68mg
3.41%
Vitamin K:2.07µg
1.97%