Banana Macadamia Nut Bread

Dairy Free
Health score
2%
Banana Macadamia Nut Bread
185 min.
36
70kcal

Suggestions

Ingredients

  • 2.8 teaspoons active yeast dry
  • 0.8 cup bananas mashed
  • 3.3 cups bread flour 
  •  eggs 
  • 0.5 cup macadamia nuts chopped
  • tablespoons butter softened
  • 1.3 teaspoons salt 
  • 0.7 cup warm water (110 degrees F/45 degrees C)
  • tablespoons sugar white

Equipment

  • bread machine

Directions

  1. Place ingredient in bread machine in order suggested by your manufacturer. Select sweet bread setting and light crust.
  2. Add macadamia nuts when indicated by your manufacturer.

Nutrition Facts

Calories70kcal
Protein10.17%
Fat30.08%
Carbs59.75%

Properties

Glycemic Index
5.61
Glycemic Load
6.53
Inflammation Score
-1
Nutrition Score
1.8808695808377%

Flavonoids

Catechin
0.29mg
Kaempferol
0.01mg

Nutrients percent of daily need

Calories:70.23kcal
3.51%
Fat:2.38g
3.66%
Saturated Fat:0.43g
2.67%
Carbohydrates:10.62g
3.54%
Net Carbohydrates:10g
3.64%
Sugar:1.69g
1.88%
Cholesterol:4.55mg
1.52%
Sodium:90.53mg
3.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.81g
3.61%
Manganese:0.18mg
9.01%
Selenium:4.99µg
7.13%
Vitamin B1:0.06mg
3.96%
Folate:11.01µg
2.75%
Fiber:0.62g
2.47%
Copper:0.04mg
2.05%
Phosphorus:19.59mg
1.96%
Magnesium:6.85mg
1.71%
Vitamin B2:0.03mg
1.69%
Vitamin B6:0.03mg
1.61%
Vitamin B3:0.29mg
1.43%
Vitamin B5:0.13mg
1.31%
Iron:0.21mg
1.17%
Potassium:39.23mg
1.12%
Zinc:0.16mg
1.08%
Source:Allrecipes