Banana Nut Bread

Health score
3%
Banana Nut Bread
1500 min.
8
460kcal

Suggestions


Welcome to the delightful world of Banana Nut Bread, a timeless classic that brings warmth and comfort to any morning meal or brunch gathering. This recipe is perfect for those who love the rich, sweet flavor of ripe bananas combined with the satisfying crunch of walnuts. With just a handful of simple ingredients, you can create a moist and flavorful loaf that will have your family and friends coming back for seconds.

Imagine the aroma of freshly baked bread wafting through your kitchen, enticing everyone to gather around the table. This Banana Nut Bread is not only easy to make, but it also offers a wonderful balance of flavors and textures. The combination of fluffy cake flour, creamy butter, and the natural sweetness of bananas creates a delectable treat that pairs perfectly with a cup of coffee or tea.

Whether you're looking for a quick breakfast option, a sweet addition to your brunch spread, or a delightful dessert to enjoy after dinner, this Banana Nut Bread fits the bill. Plus, it’s a fantastic way to use up those overripe bananas sitting on your counter. So, roll up your sleeves, grab your mixing bowl, and let’s bake a loaf of happiness that will surely become a favorite in your home!

Ingredients

  • teaspoon double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • medium banana very ripe
  • 2.5 cups cake flour sifted (not self-rising; sift before measuring)
  • large eggs 
  • tablespoon juice of lemon fresh
  • 0.8 teaspoon salt 
  • 0.7 cup sugar 
  • 0.5 cup butter unsalted softened
  • cup walnuts chopped
  • 0.7 cup milk whole

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • plastic wrap
  • loaf pan
  • hand mixer
  • wax paper
  • skewers

Directions

  1. Put oven rack in middle position and preheat oven to 350°F. Grease a 9- by 5-inch loaf pan and line bottom of pan with wax paper or parchment, then grease paper.
  2. Mix together milk and lemon juice and let stand until milk curdles, about 1 minute.
  3. Whisk together flour, baking powder, salt, and baking soda in a bowl.
  4. Beat together butter and sugar in a large bowl with an electric mixer at high speed until pale and fluffy, about 2 minutes.
  5. Add eggs, 1 at a time, beating until combined, then beat in bananas until combined. (
  6. Mixture will look curdled.)
  7. Add flour mixture to banana mixture alternately with milk, mixing at low speed just until batter is smooth. Stir in walnuts.
  8. Pour into loaf pan and bake until a wooden pick or skewer inserted in center of bread comes out clean, about 1 hour.
  9. Cool bread in pan on a rack 20 minutes, then invert bread onto rack.
  10. Remove paper and turn bread right side up on rack to cool completely.
  11. Bread keeps, wrapped in plastic wrap, at room temperature 4 days or frozen 1 month.

Nutrition Facts

Calories460kcal
Protein8.14%
Fat45.22%
Carbs46.64%

Properties

Glycemic Index
42.73
Glycemic Load
33.95
Inflammation Score
-5
Nutrition Score
10.30391309054%

Flavonoids

Cyanidin
0.4mg
Catechin
1.8mg
Epicatechin
0.01mg
Eriodictyol
0.09mg
Hesperetin
0.27mg
Naringenin
0.03mg
Kaempferol
0.03mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:459.56kcal
22.98%
Fat:23.69g
36.44%
Saturated Fat:9.08g
56.77%
Carbohydrates:54.98g
18.33%
Net Carbohydrates:52.29g
19.01%
Sugar:21.82g
24.24%
Cholesterol:79.44mg
26.48%
Sodium:368.01mg
16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.59g
19.19%
Manganese:0.89mg
44.74%
Selenium:20.99µg
29.98%
Copper:0.34mg
16.99%
Phosphorus:154.78mg
15.48%
Vitamin B6:0.24mg
11.81%
Magnesium:45.31mg
11.33%
Fiber:2.69g
10.76%
Folate:39.8µg
9.95%
Vitamin A:477.68IU
9.55%
Vitamin B2:0.16mg
9.43%
Calcium:86.88mg
8.69%
Potassium:262.73mg
7.51%
Zinc:1.09mg
7.26%
Vitamin B1:0.11mg
7.19%
Vitamin B5:0.64mg
6.39%
Iron:1.14mg
6.35%
Vitamin E:0.76mg
5.08%
Vitamin D:0.69µg
4.58%
Vitamin C:3.48mg
4.22%
Vitamin B12:0.25µg
4.09%
Vitamin B3:0.79mg
3.94%
Vitamin K:1.75µg
1.67%
Source:Epicurious