Banana Split Cake VI

Dairy Free
Health score
8%
Banana Split Cake VI
60 min.
15
535kcal

Suggestions

Ingredients

  •  banana 
  • 30 ounce pineapple crushed drained canned
  • cups confectioners' sugar 
  • cups cornflakes cereal crumbs 
  •  eggs 
  • cup butter 
  • tablespoon vanilla extract 
  • 15 servings walnuts chopped
  • 16 ounce non-dairy whipped topping frozen thawed

Equipment

  • frying pan

Directions

  1. Combine 1/2 cup margarine with cornflake crumbs, then press into the bottom of a 13x9 inch pan. Chill in the refrigerator for 30 minutes.
  2. Mix together eggs, vanilla extract, 1 cup margarine and confectioners' sugar until smooth.
  3. Pour mixture over the chilled cornflake crust. Slice bananas lengthwise and place over the egg mixture. Spoon pineapple over the bananas, then spread whipped topping over the top to cover.
  4. Sprinkle with chopped nuts. Refrigerate overnight before serving.

Nutrition Facts

Calories535kcal
Protein5.31%
Fat58.75%
Carbs35.94%

Properties

Glycemic Index
4.99
Glycemic Load
5.64
Inflammation Score
-7
Nutrition Score
13.345217357511%

Flavonoids

Cyanidin
0.81mg
Catechin
2.88mg
Epicatechin
0.01mg
Kaempferol
0.05mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:535.23kcal
26.76%
Fat:36.5g
56.15%
Saturated Fat:8.03g
50.18%
Carbohydrates:50.23g
16.74%
Net Carbohydrates:46.13g
16.77%
Sugar:37.9g
42.11%
Cholesterol:22.43mg
7.48%
Sodium:202.06mg
8.79%
Alcohol:0.3g
100%
Alcohol %:0.18%
100%
Protein:7.43g
14.85%
Manganese:1.16mg
58.11%
Copper:0.59mg
29.54%
Vitamin B6:0.46mg
23.06%
Magnesium:73.48mg
18.37%
Fiber:4.1g
16.39%
Phosphorus:159.49mg
15.95%
Vitamin B1:0.23mg
15.65%
Folate:58.82µg
14.7%
Vitamin A:726.61IU
14.53%
Iron:2.38mg
13.21%
Vitamin C:10.64mg
12.9%
Vitamin B2:0.21mg
12.45%
Potassium:424.45mg
12.13%
Zinc:1.2mg
8%
Vitamin B3:1.52mg
7.6%
Selenium:5.1µg
7.29%
Calcium:70.57mg
7.06%
Vitamin E:0.95mg
6.37%
Vitamin B12:0.31µg
5.24%
Vitamin B5:0.44mg
4.4%
Vitamin K:2.43µg
2.31%
Vitamin D:0.25µg
1.68%
Source:Allrecipes