Banana Split Ice Cream Pie

Health score
3%
Banana Split Ice Cream Pie
240 min.
8
537kcal

Suggestions

Ingredients

  •  bananas sliced
  • 0.3 cup butter melted
  • 20 ounce pineapple crushed drained canned
  • 20  chocolate wafers such as nabisco famous crushed finely
  • cup heavy whipping cream 
  • quart strawberry ice cream softened
  • 0.3 cup walnuts chopped

Equipment

    Directions

    1. Mix cookie crumbs with melted butter. Press into a 9-inch pie plate.
    2. Arrange bananas over bottom of crust.
    3. Spread ice cream in an even layer over bananas. Top with drained pineapple. Whip the cream and spread over top.
    4. Sprinkle with nuts.
    5. Place pie in freezer for 4 hours or until firm.
    6. Garnish with cherries, if desired. Makes 8 servings.

    Nutrition Facts

    Calories537kcal
    Protein4.96%
    Fat50.16%
    Carbs44.88%

    Properties

    Glycemic Index
    21.78
    Glycemic Load
    8.46
    Inflammation Score
    -7
    Nutrition Score
    11.647826122201%

    Flavonoids

    Cyanidin
    0.1mg
    Catechin
    1.8mg
    Epicatechin
    0.01mg
    Kaempferol
    0.03mg
    Quercetin
    0.02mg

    Nutrients percent of daily need

    Calories:536.78kcal
    26.84%
    Fat:31.12g
    47.87%
    Saturated Fat:17.53g
    109.54%
    Carbohydrates:62.66g
    20.89%
    Net Carbohydrates:59.15g
    21.51%
    Sugar:20.28g
    22.54%
    Cholesterol:83.47mg
    27.82%
    Sodium:212.7mg
    9.25%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:6.92g
    13.84%
    Vitamin B2:0.44mg
    25.99%
    Vitamin C:18.56mg
    22.5%
    Vitamin A:1049.99IU
    21%
    Manganese:0.4mg
    20.07%
    Calcium:184.34mg
    18.43%
    Phosphorus:181.15mg
    18.12%
    Potassium:493.48mg
    14.1%
    Fiber:3.51g
    14.03%
    Copper:0.27mg
    13.67%
    Vitamin B6:0.26mg
    12.92%
    Magnesium:51.11mg
    12.78%
    Vitamin B1:0.18mg
    12.26%
    Vitamin B5:1.11mg
    11.12%
    Folate:35.67µg
    8.92%
    Vitamin B12:0.43µg
    7.13%
    Iron:1.26mg
    7.01%
    Selenium:4.82µg
    6.89%
    Zinc:0.87mg
    5.81%
    Vitamin B3:1.09mg
    5.45%
    Vitamin E:0.62mg
    4.1%
    Vitamin D:0.48µg
    3.17%
    Vitamin K:2.55µg
    2.43%
    Source:Allrecipes