Bananaberry Bread

Health score
1%
Bananaberry Bread
210 min.
24
142kcal

Suggestions


Welcome to the delightful world of Bananaberry Bread, a scrumptious treat that perfectly marries the sweetness of ripe bananas with the tartness of juicy blueberries. This recipe is not just a feast for the taste buds; it’s also a wonderful way to use up those overripe bananas sitting on your counter. With a preparation time of just 210 minutes, you’ll be able to whip up a batch that serves 24 people, making it an ideal choice for gatherings, brunches, or simply to enjoy with your morning coffee.

Imagine the aroma wafting through your kitchen as this bread bakes to golden perfection. The combination of soft, moist banana and plump blueberries creates a texture that is both tender and satisfying. Each slice is a burst of flavor, making it hard to resist going back for seconds. Plus, with only 142 calories per serving, you can indulge without the guilt!

Whether you’re a seasoned baker or a novice in the kitchen, this Bananaberry Bread is easy to make and requires minimal equipment. It’s a wonderful way to bring family and friends together, as everyone will want to share in the joy of this delicious homemade bread. So, roll up your sleeves, gather your ingredients, and let’s create something truly special that will leave everyone asking for your secret recipe!

Ingredients

  • teaspoon baking soda 
  • 1.5 cups banana ripe mashed (3 to 4 medium)
  • cup blueberries fresh thawed drained ( and )
  • 0.5 cup butter softened
  • 0.5 cup buttermilk 
  •  eggs 
  • 2.5 cups flour all-purpose
  • teaspoon salt 
  • 1.3 cups sugar 

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • loaf pan
  • toothpicks

Directions

  1. Heat oven to 350F. Grease bottom only of one 9x5-inch or two 8x4-inch loaf pans with shortening.
  2. In large bowl, stir sugar, butter, eggs, bananas and buttermilk until mixed. Stir in flour, baking soda and salt just until moistened. Stir in blueberries.
  3. Pour into pan.
  4. Bake 9-inch pan about 1 hour 15 minutes, 8-inch pans 55 to 60 minutes, or until toothpick inserted in center comes out clean. Cool 5 minutes. Loosen sides of loaf from pan; remove from pan to wire rack. Cool completely, about 2 hours, before slicing. Wrap tightly and store at room temperature up to 4 days, or refrigerate up to 10 days.

Nutrition Facts

Calories142kcal
Protein5.99%
Fat28.32%
Carbs65.69%

Properties

Glycemic Index
11.29
Glycemic Load
15.87
Inflammation Score
-3
Nutrition Score
3.1626087038413%

Flavonoids

Cyanidin
0.52mg
Petunidin
1.94mg
Delphinidin
2.18mg
Malvidin
4.17mg
Peonidin
1.25mg
Catechin
0.9mg
Epigallocatechin
0.04mg
Epicatechin
0.04mg
Luteolin
0.01mg
Kaempferol
0.11mg
Myricetin
0.08mg
Quercetin
0.48mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:141.7kcal
7.09%
Fat:4.53g
6.97%
Saturated Fat:1.03g
6.45%
Carbohydrates:23.66g
7.89%
Net Carbohydrates:22.91g
8.33%
Sugar:12.45g
13.83%
Cholesterol:14.19mg
4.73%
Sodium:198.07mg
8.61%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.16g
4.32%
Selenium:5.89µg
8.41%
Vitamin B1:0.11mg
7.45%
Folate:28.09µg
7.02%
Manganese:0.14mg
6.84%
Vitamin B2:0.1mg
6.05%
Vitamin B3:0.87mg
4.33%
Vitamin A:206.54IU
4.13%
Iron:0.72mg
3.99%
Fiber:0.74g
2.97%
Phosphorus:29.46mg
2.95%
Vitamin B6:0.05mg
2.59%
Potassium:66.27mg
1.89%
Vitamin B5:0.18mg
1.75%
Vitamin C:1.42mg
1.73%
Magnesium:6.85mg
1.71%
Copper:0.03mg
1.71%
Vitamin E:0.24mg
1.61%
Vitamin K:1.3µg
1.24%
Zinc:0.18mg
1.22%
Calcium:12.18mg
1.22%
Vitamin B12:0.06µg
1.01%