Bananas Foster Cheesecake Squares

Health score
1%
Bananas Foster Cheesecake Squares
230 min.
16
410kcal

Suggestions

Ingredients

  • 0.5 cup fully bananas ripe mashed ( 1 large)
  •  bananas 
  • 0.8 cup brown sugar divided packed
  • 0.3 cup butter melted
  • 25  caramels kraft
  • 24 oz philadelphia cream cheese softened
  •  eggs 
  • tsp juice of lemon 
  • Tbsp milk 
  • 0.5 cup planters pecan halves 
  • 0.5 cup planters pecans chopped
  • tsp rum extract 
  • cups vanilla wafers crushed finely

Equipment

  • bowl
  • frying pan
  • oven
  • blender
  • microwave

Directions

  1. Heat oven to 350F.
  2. Combine wafer crumbs, chopped nuts, butter and 1/4 cup sugar; press onto bottom of 13x9-inch pan sprayed with cooking spray.
  3. Beat cream cheese, rum extract and remaining sugar in large bowl with mixer until blended.
  4. Add eggs, one at a time, mixing on low speed after each just until blended. Stir in mashed bananas; pour over crust.
  5. Bake 30 min. or until center is almost set. Cool. Refrigerate 3 hours.
  6. Slice remaining bananas; toss with lemon juice. Spoon over cheesecake. Microwave caramels and milk in microwaveable bowl on HIGH 2 min.; stir until caramels are completely melted and sauce is well blended.
  7. Drizzle over cheesecake; top with pecan halves.

Nutrition Facts

Calories410kcal
Protein5.51%
Fat56.53%
Carbs37.96%

Properties

Glycemic Index
21.03
Glycemic Load
18.26
Inflammation Score
-5
Nutrition Score
6.5899999659994%

Flavonoids

Cyanidin
0.66mg
Delphinidin
0.45mg
Catechin
1.63mg
Epigallocatechin
0.35mg
Epicatechin
0.05mg
Epigallocatechin 3-gallate
0.14mg
Eriodictyol
0.03mg
Hesperetin
0.09mg
Naringenin
0.01mg
Kaempferol
0.02mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:409.85kcal
20.49%
Fat:26.51g
40.78%
Saturated Fat:11.05g
69.07%
Carbohydrates:40.06g
13.35%
Net Carbohydrates:38.77g
14.1%
Sugar:28.93g
32.15%
Cholesterol:75.1mg
25.03%
Sodium:276.05mg
12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.81g
11.62%
Manganese:0.35mg
17.32%
Vitamin A:768.07IU
15.36%
Vitamin B2:0.23mg
13.73%
Phosphorus:110.01mg
11%
Selenium:7.06µg
10.09%
Vitamin B1:0.14mg
9.02%
Calcium:84.7mg
8.47%
Vitamin B6:0.14mg
6.84%
Folate:25.94µg
6.49%
Potassium:226.12mg
6.46%
Vitamin B5:0.61mg
6.08%
Copper:0.11mg
5.54%
Magnesium:21.51mg
5.38%
Fiber:1.29g
5.18%
Vitamin E:0.74mg
4.95%
Zinc:0.71mg
4.72%
Vitamin B12:0.23µg
3.79%
Vitamin B3:0.64mg
3.21%
Iron:0.49mg
2.74%
Vitamin C:2.07mg
2.51%
Vitamin K:1.52µg
1.45%
Vitamin D:0.19µg
1.24%