Barbecue-Glazed Turkey Burgers

Barbecue-Glazed Turkey Burgers
20 min.
20
231kcal

Suggestions


If you're searching for a delectable twist on the classic burger, look no further than these Barbecue-Glazed Turkey Burgers! Perfectly juicy and packed with flavor, these burgers are sure to be a hit at your next gathering or barbecue. With a preparation time of just 20 minutes, you can whip them up quickly without sacrificing taste or quality. Each bite features the smoky sweetness of a rich barbecue sauce, which pairs beautifully with the tenderness of ground turkey.

Imagine sinking your teeth into a grilled turkey patty, perfectly seasoned and glistening in a mouthwatering glaze. The warm, toasted brioche buns add a delightful touch of richness that complements the savory notes of the turkey. To elevate your burgers even further, we recommend finishing them off with tangy pickled jalapeños, creamy Swiss cheese, and crunchy pickle chips. Together, these toppings create a medley of textures and flavors that will tantalize your taste buds.

Whether you’re serving them as appetizers, starters, or a light snack, these barbecue-glazed turkey burgers are an excellent addition to any meal. Plus, with just 231 calories per serving, you can indulge guilt-free. Gather your friends and family, fire up the grill, and get ready to impress with these savory delights!

Ingredients

  • 0.3 cup sweet-smoky barbecue sauce jarred
  •  brioche buns split toasted
  • 20 servings canola oil for brushing
  • pound pd of ground turkey 
  • slice pickled jalapeño for serving
  • 20 servings kosher salt and pepper freshly ground

Equipment

  • bowl
  • grill
  • grill pan

Directions

  1. Light a grill or preheat a grill pan. In a bowl, season the turkey with salt and pepper and gently knead in 1/4 cup of the barbecue sauce. Shape the meat into four 4-inch patties, about 3/4 inch thick.
  2. Brush with oil and grill over moderate heat, turning once, until nearly cooked through, 7 minutes.
  3. Brush with the remaining 2 tablespoons of barbecue sauce and cook for 1 minute longer, until cooked through and lightly glazed.
  4. Transfer the burgers to the buns and top with pickled jalapeos, Swiss cheese and pickle chips and serve.

Nutrition Facts

Calories231kcal
Protein12.86%
Fat71.49%
Carbs15.65%

Properties

Glycemic Index
1.35
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
3.6626086869156%

Nutrients percent of daily need

Calories:230.72kcal
11.54%
Fat:18.58g
28.58%
Saturated Fat:3.46g
21.65%
Carbohydrates:9.15g
3.05%
Net Carbohydrates:9.12g
3.32%
Sugar:1.19g
1.32%
Cholesterol:41.99mg
14%
Sodium:320.53mg
13.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.52g
15.04%
Vitamin E:2.5mg
16.66%
Vitamin B3:2.22mg
11.12%
Vitamin B6:0.2mg
9.88%
Vitamin K:10.06µg
9.58%
Selenium:5.32µg
7.59%
Phosphorus:57.08mg
5.71%
Vitamin A:164.71IU
3.29%
Zinc:0.44mg
2.95%
Vitamin B12:0.14µg
2.36%
Potassium:75.84mg
2.17%
Vitamin B5:0.21mg
2.09%
Iron:0.37mg
2.05%
Calcium:19.14mg
1.91%
Magnesium:7.33mg
1.83%
Vitamin B2:0.03mg
1.67%
Source:My Recipes