Focaccia Pastrami Sandwich

Health score
7%
Focaccia Pastrami Sandwich
45 min.
4
109kcal

Suggestions


Experience a delightful twist on a classic sandwich with our Focaccia Pastrami Sandwich! This scrumptious creation brings together the rich flavors of turkey pastrami, zesty stone-ground mustard, and the vibrant crunch of roasted red bell peppers, all nestled within a soft, pillowy focaccia loaf. Perfectly sized for sharing among friends or family, this dish makes the ideal appetizer or snack for any occasion.

In just 45 minutes, you can whip up a mouthwatering treat that caters to both savory cravings and health-conscious indulgence. Each sandwich is carefully crafted to deliver a satisfying balance of protein, healthy fats, and wholesome carbs, ensuring that you enjoy every delicious bite without the guilt. The addition of fresh watercress not only enhances the flavor but also adds a pop of color and nutrition, transforming this sandwich from simple to stunning.

Whether you're hosting a gathering, planning a picnic, or simply craving a savory snack, our Focaccia Pastrami Sandwich is sure to impress. Dive into a world of flavor and texture with this easy-to-make recipe, and treat yourself and your loved ones to a delightful culinary experience that is both nutritious and satisfying!

Ingredients

  • tablespoons mayonnaise fat-free
  • inch round focaccia loaf ( 9 ounces)
  • 0.8 cup bottled roasted bell peppers red sliced
  • tablespoons mustard stone-ground
  • 1.5 cups watercress trimmed
  • ounces turkey pastrami 

Equipment

    Directions

    1. Combine mayonnaise and mustard.
    2. Cut loaf in half horizontally, and spread mayonnaise mixture evenly over cut sides of bread. Arrange watercress, peppers, and pastrami over bottom half of loaf; top with remaining half.
    3. Cut loaf into 4 wedges.

    Nutrition Facts

    Calories109kcal
    Protein38.6%
    Fat36.43%
    Carbs24.97%

    Properties

    Glycemic Index
    26.25
    Glycemic Load
    1.08
    Inflammation Score
    -5
    Nutrition Score
    8.8608696719874%

    Flavonoids

    Kaempferol
    2.94mg
    Myricetin
    0.03mg
    Quercetin
    3.82mg

    Nutrients percent of daily need

    Calories:109.21kcal
    5.46%
    Fat:4.42g
    6.79%
    Saturated Fat:1.06g
    6.63%
    Carbohydrates:6.81g
    2.27%
    Net Carbohydrates:5.77g
    2.1%
    Sugar:3.2g
    3.55%
    Cholesterol:39.5mg
    13.17%
    Sodium:1195.97mg
    52%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:10.53g
    21.06%
    Vitamin K:34.58µg
    32.93%
    Vitamin C:22.31mg
    27.04%
    Selenium:11.9µg
    17.01%
    Iron:2.75mg
    15.27%
    Phosphorus:134.92mg
    13.49%
    Vitamin A:562.29IU
    11.25%
    Vitamin B6:0.22mg
    11.07%
    Vitamin B3:2.21mg
    11.06%
    Vitamin B2:0.17mg
    10.08%
    Zinc:1.34mg
    8.93%
    Potassium:292.41mg
    8.35%
    Manganese:0.11mg
    5.7%
    Magnesium:17.31mg
    4.33%
    Vitamin B1:0.06mg
    4.23%
    Fiber:1.05g
    4.19%
    Vitamin B5:0.4mg
    4.01%
    Copper:0.08mg
    4%
    Calcium:37.65mg
    3.77%
    Vitamin B12:0.14µg
    2.27%
    Folate:8.71µg
    2.18%
    Vitamin E:0.28mg
    1.88%
    Source:My Recipes