Barbecued Chicken Pizzas

Health score
4%
Barbecued Chicken Pizzas
35 min.
8
346kcal

Suggestions


Are you ready to elevate your pizza night with a delicious twist? Our Barbecued Chicken Pizzas are the perfect blend of smoky, savory, and cheesy goodness that will leave your taste buds dancing with delight. In just 35 minutes, you can whip up this crowd-pleaser that serves eight, making it an ideal choice for family gatherings or casual get-togethers with friends.

Imagine tender, juicy pieces of grilled chicken, marinated in a rich barbecue sauce, layered atop a perfectly grilled pizza crust. The combination of melted Gouda cheese, fresh cilantro, and sweet red onions adds a burst of flavor that complements the smoky chicken beautifully. Each bite is a delightful experience, balancing the tangy barbecue sauce with the creamy cheese and the freshness of herbs.

Not only is this recipe a feast for the senses, but it also packs a nutritious punch, with a balanced caloric breakdown that makes it suitable for lunch, dinner, or any time you crave a hearty meal. Whether you're a seasoned grill master or a novice in the kitchen, this recipe is straightforward and fun to make. So fire up the grill, gather your loved ones, and get ready to enjoy a slice of barbecue heaven!

Ingredients

  • cup barbecue sauce divided
  • 0.3 cup cilantro leaves fresh minced
  • ounces gouda cheese shredded
  • teaspoons olive oil 
  • 0.3 teaspoon pepper 
  • medium onion red thinly sliced
  • 13.8 ounces pizza dough refrigerated
  • 0.3 teaspoon salt 
  • 12 ounces chicken breast halves boneless skinless

Equipment

  • paper towels
  • grill
  • kitchen thermometer
  • tongs

Directions

  1. Sprinkle chicken with salt and pepper. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 170°, basting frequently with 1/2 cup barbecue sauce. Set aside and keep warm.
  2. Divide dough in half. On a lightly floured surface, roll each portion into a 12-in. x 10-in. rectangle. Lightly brush both sides of dough with oil; place on grill. Cover and grill over medium heat for 1-2 minutes or until bottoms are lightly browned.
  3. Remove from grill.
  4. Cut the chicken into 1/2-in. cubes.
  5. Spread the grilled side of each crust with 1/4 cup barbecue sauce; layer with chicken, onion, cheese and cilantro. Return to grill. Cover and cook each pizza for 4-5 minutes or until the bottom is lightly browned and cheese is melted.

Nutrition Facts

Calories346kcal
Protein23.52%
Fat30.3%
Carbs46.18%

Properties

Glycemic Index
14.75
Glycemic Load
0.46
Inflammation Score
-3
Nutrition Score
9.2056523095007%

Flavonoids

Isorhamnetin
0.69mg
Kaempferol
0.09mg
Quercetin
3.06mg

Nutrients percent of daily need

Calories:345.81kcal
17.29%
Fat:11.63g
17.89%
Saturated Fat:5.77g
36.05%
Carbohydrates:39.88g
13.29%
Net Carbohydrates:38.57g
14.02%
Sugar:16.12g
17.91%
Cholesterol:59.53mg
19.84%
Sodium:1076.79mg
46.82%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.31g
40.63%
Selenium:18.26µg
26.09%
Phosphorus:255.57mg
25.56%
Vitamin B3:4.69mg
23.44%
Calcium:216.2mg
21.62%
Vitamin B6:0.39mg
19.27%
Iron:1.82mg
10.14%
Zinc:1.44mg
9.6%
Vitamin B2:0.16mg
9.52%
Vitamin B12:0.52µg
8.69%
Potassium:298.12mg
8.52%
Vitamin B5:0.78mg
7.82%
Magnesium:25.54mg
6.38%
Vitamin A:286.8IU
5.74%
Fiber:1.32g
5.28%
Manganese:0.08mg
4.13%
Vitamin E:0.59mg
3.96%
Vitamin K:3.69µg
3.51%
Vitamin B1:0.05mg
3.38%
Folate:11.3µg
2.83%
Copper:0.05mg
2.74%
Vitamin C:1.88mg
2.28%
Vitamin D:0.18µg
1.23%