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Bayou Brownies
Bayou Brownies
Health score
1%
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Dessert
10 min.
Preparation time
Preparation: 10 min.
Gaps: no
Total: 10 min.
10
Servings
Serve: 10 persons
Weight Per Serving: 157g
Price Per Serving: 1.1$
624kcal
Nutrition
Calories: 624kcal
Protein: 3.95%
Fat: 39.11%
Carbs: 56.94%
Suggestions
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Ingredients
0.5
cup
butter
melted
8
oz
cream cheese
softened
3
large
eggs
divided
1
cup
pecans
chopped
16
oz
powdered sugar
18.3
oz
duncan hines classic decadent cake mix
yellow
Equipment
frying pan
oven
wire rack
hand mixer
Directions
Combine pecans, butter, 1 egg, and cake mix, stirring until well blended; press in bottom of a lightly greased 13- x 9-inch pan.
Beat remaining 2 eggs, cream cheese, and powdered sugar at medium speed with an electric mixer until smooth.
Pour over cake mix layer.
Bake at 325 for 40 minutes or until set. Cool in pan on a wire rack.
Cut into squares.
Nutrition Facts
Calories
624kcal
Protein
3.95%
Fat
39.11%
Carbs
56.94%
Properties
Glycemic Index
8.7
Glycemic Load
0.39
Inflammation Score
-5
Nutrition Score
9.2952173961245%
Flavonoids
Cyanidin
1.17mg
Delphinidin
0.79mg
Catechin
0.79mg
Epigallocatechin
0.61mg
Epicatechin
0.09mg
Epigallocatechin 3-gallate
0.25mg
Nutrients
percent of daily need
Calories:
624.37kcal
31.22%
Fat:
27.72g
42.65%
Saturated Fat:
12.4g
77.48%
Carbohydrates:
90.79g
30.26%
Net Carbohydrates:
89.12g
32.41%
Sugar:
68.11g
75.67%
Cholesterol:
103.11mg
34.37%
Sodium:
543.05mg
23.61%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
6.3g
12.59%
Manganese:
0.6mg
29.89%
Phosphorus:
247.27mg
24.73%
Vitamin B2:
0.27mg
15.7%
Calcium:
150.37mg
15.04%
Vitamin B1:
0.2mg
13.55%
Vitamin A:
675.33IU
13.51%
Selenium:
8.91µg
12.72%
Folate:
47.01µg
11.75%
Copper:
0.19mg
9.31%
Iron:
1.67mg
9.27%
Vitamin E:
1.24mg
8.3%
Vitamin B3:
1.36mg
6.81%
Fiber:
1.67g
6.67%
Vitamin B5:
0.65mg
6.54%
Zinc:
0.96mg
6.37%
Magnesium:
22.43mg
5.61%
Vitamin B6:
0.1mg
5.06%
Vitamin B12:
0.25µg
4.24%
Potassium:
123.28mg
3.52%
Vitamin K:
3.2µg
3.05%
Vitamin D:
0.3µg
2%
Eggs
Cheese
Dessert
American
Source:
My Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples