Bayou Brownies

Health score
1%
Bayou Brownies
Download PDF
Dessert
10 min.
10
624kcal

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Ingredients

  • 0.5 cup butter melted
  • 8 oz cream cheese softened
  • 3 large eggs divided
  • 1 cup pecans chopped
  • 16 oz powdered sugar 
  • 18.3 oz duncan hines classic decadent cake mix yellow

Equipment

  • frying pan
  • oven
  • wire rack
  • hand mixer

Directions

  1. Combine pecans, butter, 1 egg, and cake mix, stirring until well blended; press in bottom of a lightly greased 13- x 9-inch pan.
  2. Beat remaining 2 eggs, cream cheese, and powdered sugar at medium speed with an electric mixer until smooth.
  3. Pour over cake mix layer.
  4. Bake at 325 for 40 minutes or until set. Cool in pan on a wire rack.
  5. Cut into squares.

Nutrition Facts

Calories624kcal
Protein3.95%
Fat39.11%
Carbs56.94%

Properties

Glycemic Index
8.7
Glycemic Load
0.39
Inflammation Score
-5
Nutrition Score
9.2952173961245%

Flavonoids

Cyanidin
1.17mg
Delphinidin
0.79mg
Catechin
0.79mg
Epigallocatechin
0.61mg
Epicatechin
0.09mg
Epigallocatechin 3-gallate
0.25mg

Nutrients percent of daily need

Calories:624.37kcal
31.22%
Fat:27.72g
42.65%
Saturated Fat:12.4g
77.48%
Carbohydrates:90.79g
30.26%
Net Carbohydrates:89.12g
32.41%
Sugar:68.11g
75.67%
Cholesterol:103.11mg
34.37%
Sodium:543.05mg
23.61%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.3g
12.59%
Manganese:0.6mg
29.89%
Phosphorus:247.27mg
24.73%
Vitamin B2:0.27mg
15.7%
Calcium:150.37mg
15.04%
Vitamin B1:0.2mg
13.55%
Vitamin A:675.33IU
13.51%
Selenium:8.91µg
12.72%
Folate:47.01µg
11.75%
Copper:0.19mg
9.31%
Iron:1.67mg
9.27%
Vitamin E:1.24mg
8.3%
Vitamin B3:1.36mg
6.81%
Fiber:1.67g
6.67%
Vitamin B5:0.65mg
6.54%
Zinc:0.96mg
6.37%
Magnesium:22.43mg
5.61%
Vitamin B6:0.1mg
5.06%
Vitamin B12:0.25µg
4.24%
Potassium:123.28mg
3.52%
Vitamin K:3.2µg
3.05%
Vitamin D:0.3µg
2%
EggsCheeseDessertAmerican
Source:My Recipes

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