BBQ Bacon-Wrapped Meatloaf

Dairy Free
Health score
4%
BBQ Bacon-Wrapped Meatloaf
85 min.
8
198kcal

Suggestions

Ingredients

  • slices bacon 
  • tablespoons barbeque sauce 
  • 0.5 cup bread crumbs soft
  • teaspoon dijon mustard 
  •  eggs beaten
  • cloves garlic finely chopped to taste
  • pound ground beef lean
  •  onion chopped
  • teaspoon oregano dried
  • tablespoon worcestershire sauce 

Equipment

  • bowl
  • frying pan
  • paper towels
  • oven
  • baking pan
  • kitchen thermometer

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Grease a 9x11-inch baking dish.
  2. Place bacon in a large skillet and cook over medium-high heat until edges just start to curl, 1 to 2 minutes per side.
  3. Drain the bacon slices on paper towels. Reserve about 1 tablespoon bacon drippings in the skillet.
  4. Cook and stir onion and garlic in the bacon drippings until onion is softened, 6 to 7 minutes.
  5. Remove from heat and cool.
  6. Mix cooled onion and garlic, ground beef, 1/2 cup barbeque sauce, bread crumbs, eggs, Worcestershire sauce, Dijon mustard, oregano, and chili powder together with your hands in a large bowl. Form beef mixture into a log-shaped meatloaf; place in the prepared baking dish.
  7. Wrap partially-cooked bacon slices around the meatloaf, tucking the ends of bacon underneath the loaf.
  8. Bake in the preheated oven for 35 minutes.
  9. Brush bacon-wrapped meatloaf with 3 tablespoons barbeque sauce. Continue baking until no longer pink in the center, about 10 more minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
  10. Let stand for 10 minutes before serving.

Nutrition Facts

Calories198kcal
Protein34%
Fat45.48%
Carbs20.52%

Properties

Glycemic Index
11.75
Glycemic Load
0.36
Inflammation Score
-4
Nutrition Score
9.3482609157977%

Flavonoids

Isorhamnetin
0.69mg
Kaempferol
0.09mg
Myricetin
0.02mg
Quercetin
2.8mg

Nutrients percent of daily need

Calories:197.99kcal
9.9%
Fat:9.79g
15.06%
Saturated Fat:3.54g
22.15%
Carbohydrates:9.94g
3.31%
Net Carbohydrates:9.19g
3.34%
Sugar:3.46g
3.84%
Cholesterol:85.15mg
28.38%
Sodium:296.31mg
12.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.46g
32.93%
Selenium:18.2µg
26%
Vitamin B12:1.46µg
24.34%
Zinc:3.35mg
22.31%
Vitamin B3:4.21mg
21.07%
Phosphorus:173.75mg
17.37%
Vitamin B6:0.32mg
15.97%
Iron:2.22mg
12.35%
Vitamin B2:0.19mg
11.33%
Vitamin B1:0.14mg
9.55%
Potassium:311.21mg
8.89%
Vitamin B5:0.68mg
6.83%
Manganese:0.13mg
6.3%
Magnesium:22.01mg
5.5%
Folate:18.8µg
4.7%
Copper:0.09mg
4.66%
Calcium:37.65mg
3.76%
Fiber:0.75g
2.98%
Vitamin E:0.44mg
2.96%
Vitamin K:2.42µg
2.3%
Vitamin D:0.33µg
2.21%
Vitamin C:1.58mg
1.91%
Vitamin A:85.9IU
1.72%
Source:Allrecipes