BBQ Beer Chicken

Dairy Free
Health score
5%
BBQ Beer Chicken
210 min.
4
174kcal

Suggestions

Ingredients

  • can bottle of beer recommended: Coors beer
  • teaspoons pepper black
  • teaspoon cayenne pepper 
  • large size chicken halves 
  • teaspoons garlic salt 
  • teaspoons lemon pepper 
  • teaspoons salt 

Equipment

  • bowl
  • grill

Directions

  1. Mix the seasonings together in a small bowl and sprinkle onto the chicken halves.
  2. Let the seasoned chicken sit, covered, in the refrigerator at least 1 hour and a half before grilling.
  3. Preheat the grill.
  4. Place the chicken, bone side down, onto the grill and leave for at least 15 minutes to make sure the seasoning sticks. Gently turn the chicken over and continue to let it cook for another 15 minutes.
  5. Pop the seal of the beer can just enough to spray a fine mist over the chicken without disrupting or extinguishing your flame. If you are using a bottle of beer, use your thumb to control the amount of liquid coming out of the bottle.
  6. Turn the chicken often, using the beer to keep it moist, and making sure not to tear the skin.
  7. Grill until the chicken reaches an internal temperature of 165 degrees F, or its juices run clear, about 1 hour 50 minutes.
  8. Remove from the grill and let the chicken rest about 5 minutes before serving.

Nutrition Facts

Calories174kcal
Protein67.93%
Fat19.07%
Carbs13%

Properties

Glycemic Index
34.13
Glycemic Load
1.57
Inflammation Score
-5
Nutrition Score
12.650434856829%

Flavonoids

Catechin
0.34mg
Epicatechin
0.07mg
Kaempferol
0.72mg
Myricetin
0.02mg
Quercetin
0.02mg
Gallocatechin
0.07mg

Nutrients percent of daily need

Calories:173.7kcal
8.69%
Fat:3.08g
4.74%
Saturated Fat:0.68g
4.28%
Carbohydrates:4.72g
1.57%
Net Carbohydrates:4.08g
1.48%
Sugar:0.06g
0.07%
Cholesterol:72.32mg
24.11%
Sodium:2460.67mg
106.99%
Alcohol:3.47g
100%
Alcohol %:2.09%
100%
Protein:24.67g
49.33%
Vitamin B3:12.31mg
61.54%
Selenium:36.84µg
52.63%
Vitamin B6:0.91mg
45.27%
Phosphorus:254.38mg
25.44%
Vitamin B5:1.67mg
16.75%
Manganese:0.3mg
14.76%
Potassium:479.26mg
13.69%
Magnesium:38.96mg
9.74%
Vitamin B2:0.14mg
8.44%
Vitamin B1:0.08mg
5.37%
Vitamin A:252.89IU
5.06%
Zinc:0.71mg
4.71%
Vitamin B12:0.24µg
4.06%
Iron:0.69mg
3.83%
Vitamin K:3.9µg
3.72%
Copper:0.07mg
3.26%
Folate:10.73µg
2.68%
Fiber:0.64g
2.57%
Vitamin E:0.38mg
2.56%
Vitamin C:1.74mg
2.11%
Calcium:20.25mg
2.02%