BBQ Chicken & Bacon Pizza

Health score
1%
BBQ Chicken & Bacon Pizza
20 min.
20
144kcal

Suggestions

Ingredients

  • 0.3 cup mesquite smoke barbecue sauce kraft
  • oz oscar mayer carving board flame grilled chicken breast strips 
  •  green onions sliced
  • 0.3 cup peppers and tomatoes green chopped
  •  ready-to-use baked pizza crusts (8 inch)
  • Tbsp oscar mayer real bacon recipe pieces 
  • 0.8 cup cheddar cheese shredded kraft

Equipment

  • baking sheet
  • oven

Directions

  1. Heat oven to 450F.
  2. Place pizza crusts on baking sheet; spread with barbecue sauce.
  3. Top with remaining ingredients.
  4. Bake 8 to 10 min. or until heated through.

Nutrition Facts

Calories144kcal
Protein18.76%
Fat22.75%
Carbs58.49%

Properties

Glycemic Index
3.45
Glycemic Load
0.05
Inflammation Score
-1
Nutrition Score
1.996521756053%

Flavonoids

Luteolin
0.09mg
Kaempferol
0.02mg
Quercetin
0.17mg

Nutrients percent of daily need

Calories:144.05kcal
7.2%
Fat:3.62g
5.57%
Saturated Fat:1.87g
11.71%
Carbohydrates:20.93g
6.98%
Net Carbohydrates:20.24g
7.36%
Sugar:1.87g
2.08%
Cholesterol:10.06mg
3.35%
Sodium:299.98mg
13.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.71g
13.43%
Calcium:69.04mg
6.9%
Iron:1.19mg
6.61%
Vitamin B3:0.82mg
4.08%
Selenium:2.82µg
4.03%
Phosphorus:33.87mg
3.39%
Fiber:0.69g
2.77%
Vitamin K:2.8µg
2.67%
Vitamin B6:0.04mg
2.23%
Vitamin C:1.74mg
2.11%
Vitamin B2:0.03mg
1.68%
Zinc:0.23mg
1.5%
Vitamin A:70.51IU
1.41%
Vitamin B12:0.06µg
1.07%