BBQ Chicken Pizza I

Health score
6%
BBQ Chicken Pizza I
45 min.
8
1193kcal

Suggestions


Looking for a delicious and unique twist on the classic pizza? Look no further than this BBQ Chicken Pizza recipe! This mouth-watering dish is perfect for a casual lunch or a fancy dinner party. With a pre-baked pizza crust as your base, you'll start by creating a savory BBQ sauce mixture featuring cooked and cubed chicken, honey, molasses, and brown sugar. As the sauce bubbles away on the stove, you'll have plenty of time to gather and prepare your toppings, including the ever-so-delicious smoked Gouda cheese and thinly sliced red onions. Once the sauce is ready, you'll spread it evenly over the pizza crust, add your toppings, and bake until the cheese is perfectly melted. With a caloric breakdown that emphasizes carbs, this BBQ Chicken Pizza is a tasty and satisfying meal that your whole family will love. So why not give it a try and discover a new favorite dish?

Ingredients

  • cup barbecue sauce flavored
  •  chicken breast halves boneless cubed cooked
  • 0.3 cup brown sugar 
  • 0.5 bunch cilantro leaves fresh chopped
  • cup gouda cheese smoked shredded
  • tablespoon honey 
  • teaspoon blackstrap molasses 
  • 12 inch uncook pizza crust 
  • cup onion red thinly sliced

Equipment

  • sauce pan
  • oven

Directions

  1. Preheat oven to 425 degrees F (220 degrees C). In a saucepan over medium high heat, combine chicken, barbeque sauce, honey, molasses, brown sugar and cilantro. Bring to a boil.
  2. Spread chicken mixture evenly over pizza crust, and top with cheese and onions.
  3. Bake for 15 to 20 minutes, or until cheese is melted.

Nutrition Facts

Calories1193kcal
Protein16.07%
Fat18.82%
Carbs65.11%

Properties

Glycemic Index
22.78
Glycemic Load
2.01
Inflammation Score
-2
Nutrition Score
13.663478291553%

Flavonoids

Isorhamnetin
1mg
Kaempferol
0.13mg
Myricetin
0.01mg
Quercetin
4.32mg

Nutrients percent of daily need

Calories:1193.07kcal
59.65%
Fat:24.84g
38.22%
Saturated Fat:13.17g
82.28%
Carbohydrates:193.29g
64.43%
Net Carbohydrates:187.49g
68.18%
Sugar:30.2g
33.55%
Cholesterol:60.83mg
20.28%
Sodium:2461.33mg
107.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:47.72g
95.44%
Iron:9.85mg
54.7%
Calcium:543.58mg
54.36%
Selenium:18.7µg
26.72%
Phosphorus:264.39mg
26.44%
Vitamin B3:4.7mg
23.51%
Fiber:5.8g
23.2%
Vitamin B6:0.4mg
20.14%
Zinc:1.51mg
10.05%
Vitamin B2:0.17mg
9.91%
Potassium:333.65mg
9.53%
Vitamin B12:0.54µg
9%
Vitamin B5:0.81mg
8.11%
Magnesium:29.37mg
7.34%
Vitamin A:293.43IU
5.87%
Manganese:0.1mg
5.2%
Vitamin B1:0.05mg
3.61%
Copper:0.07mg
3.31%
Folate:12.87µg
3.22%
Vitamin E:0.45mg
3.03%
Vitamin K:3.04µg
2.89%
Vitamin C:2.35mg
2.85%
Vitamin D:0.19µg
1.27%
Source:Allrecipes