BBQ-Glazed Mini Meatloaves

Health score
2%
BBQ-Glazed Mini Meatloaves
Download PDF
Side Dish
40 min.
12
143kcal

Suggestions

Amazon Basics Color-Coded Dishwasher Safe Kitchen Knife Set, 12-Piece with Ergonomic Handles, Non-stick Sharp Blades, 6 Knive Book
Amazon Basics Color-Coded Dishwasher Safe Kitchen Knife Set, 12-Piece with Ergonomic Handles, Non-stick Sharp Blades, 6 Knive
$15.99
KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake Book
KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake
$11.86
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White Book
Pureegg Plastic Table Cloth 10 Pack, 54 x 108 Inch Disposable Table Cloths for Party, Picnic and Wedding, Rectangle, White
$9.99
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D Book
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D
$8.98
KITCHENAID Ribbed Soft Silicone Pot Holder 2-Pack Set, Matte Black, 7"x9" Book
KITCHENAID Ribbed Soft Silicone Pot Holder 2-Pack Set, Matte Black, 7"x9"
$6.91
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set Book
Rubbermaid Brilliance Tritan Plastic Food Storage Containers BPA Free Airtight Lids Ideal for Lunch Meal Prep & Leftovers Set
$24.99
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi Book
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi
$9.99
STANLEY Quencher H2.0 Tumbler with Handle and Straw 40 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins Book
STANLEY Quencher H2.0 Tumbler with Handle and Straw 40 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
Whiskey Smoker Kit with Torch - 6 Flavors Wood Chips, 2 Glasses, 2 Ice Ball Molds - Cocktail Smoker Infuser Kit, Old Fashione Book
Whiskey Smoker Kit with Torch - 6 Flavors Wood Chips, 2 Glasses, 2 Ice Ball Molds - Cocktail Smoker Infuser Kit, Old Fashione
$47.99
Ourokhome Manual Food Processor Vegetable Chopper, Portable Hand Pull String Garlic Mincer Onion Cutter for Veggies, Ginger, Book
Ourokhome Manual Food Processor Vegetable Chopper, Portable Hand Pull String Garlic Mincer Onion Cutter for Veggies, Ginger,
$15.99
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade Book
YARRAMATE 16oz/470ml Glass Olive Oil Sprayer for Cooking with Stickers, 2 in 1 Oil Dispenser for Kitchen Gadgets, Food Grade
$8.49
iBayam Kitchen Scissors All Purpose Heavy Duty 2 Pack with Protective Sheath, Stainless Steel Shears Kitchen Utensils Set for Book
iBayam Kitchen Scissors All Purpose Heavy Duty 2 Pack with Protective Sheath, Stainless Steel Shears Kitchen Utensils Set for
$7.99
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid Book
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$35.00
Frost Buddy Universal Can Cooler - Fits All - For Regular 12 & 16 oz or Slim-Size Bottles - Insulated Double-Walled Stainless Book
Frost Buddy Universal Can Cooler - Fits All - For Regular 12 & 16 oz or Slim-Size Bottles - Insulated Double-Walled Stainless
$39.99
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba Book
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba
$9.99

Ingredients

  • 0.5 cup bull's-eye bold original barbecue sauce 
  • 1 tablespoon brown sugar 
  • 1 cup mozza-cheddar cheese shredded kraft
  • 1 pound extra-lean ground beef 
  • 2  green onions thinly sliced
  • 120 g stove top stuffing mix for chicken
  • 1 cup water hot

Equipment

  • bowl
  • oven
  • muffin liners

Directions

  1. Heat oven to 375 degrees F.
  2. Add hot water to stuffing mix in large bowl; stir just until moistened.
  3. Add meat, cheese and onions; mix well.
  4. Press into 12 muffin cups sprayed with cooking spray.
  5. Bake 25 min. or until done (160 degrees F), brushing with combined barbecue sauce and sugar for the last 10 min.

Nutrition Facts

Calories143kcal
Protein32.47%
Fat28.17%
Carbs39.36%

Properties

Glycemic Index
4.92
Glycemic Load
0.09
Inflammation Score
-2
Nutrition Score
6.6278260972189%

Flavonoids

Kaempferol
0.03mg
Quercetin
0.21mg

Nutrients percent of daily need

Calories:143.32kcal
7.17%
Fat:4.39g
6.76%
Saturated Fat:2.17g
13.55%
Carbohydrates:13.81g
4.6%
Net Carbohydrates:13.33g
4.85%
Sugar:5.9g
6.55%
Cholesterol:30.91mg
10.3%
Sodium:348.3mg
15.14%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.4g
22.8%
Selenium:13.14µg
18.78%
Vitamin B12:1.06µg
17.69%
Zinc:2.32mg
15.47%
Vitamin B3:2.75mg
13.73%
Phosphorus:125.15mg
12.51%
Vitamin B6:0.18mg
8.87%
Vitamin B2:0.14mg
8%
Iron:1.43mg
7.97%
Calcium:67.03mg
6.7%
Potassium:196.98mg
5.63%
Vitamin B1:0.08mg
5.45%
Folate:20.87µg
5.22%
Vitamin K:4.79µg
4.56%
Manganese:0.08mg
4.24%
Magnesium:16.42mg
4.1%
Copper:0.07mg
3.39%
Vitamin B5:0.32mg
3.18%
Vitamin A:109.93IU
2.2%
Fiber:0.48g
1.92%
Vitamin E:0.27mg
1.79%
Side DishOnionsCheeseBeefGround Beef
Source:Allrecipes

You May Also Like

30 min.
2
1783kcal

Moules frites

55 min.
4
1624kcal

Quesadilla Pie

40 min.
4
450kcal

Lamb Exohiko (Lamb, Spinach and Cheese Stuffed Phyllo Parcels)

45 min.
8
277kcal

Creamy Dijon Chicken and Thyme Pasta Bake

15 min.
6
240kcal

Turkey Tomato Cheese Pizza

45 min.
4
244kcal

Italian stuffed courgettes

40 min.
4
175kcal

Quick cottage pie

45 min.
2
1468kcal

Rustic Turkey and Vegetable Pie