45 min.
Preparation time
Preparation: 10 min.
Cooking: 35 min.
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 138g
Price Per Serving: 1.08$
201kcal
Nutrition
Calories: 201kcal
Protein: 28.24%
Fat: 22.29%
Carbs: 49.47%
Ingredients
- 0.5 cup original barbecue sauce kraft
- 1 stalk celery finely chopped
- 0.5 cup bread crumbs plain dry
- 0.5 cup cholesterol-free egg product
- 1 small onion finely chopped
- 0.3 cup heinz tomato ketchup
- 12 oz boca veggie ground crumbles frozen
Equipment
Directions
- Heat oven to 350F.
- Microwave crumbles in medium microwaveable bowl on HIGH 1-1/2 min.
- Add all remaining ingredients except ketchup; mix lightly.
- Let stand 5 min.
- Shape into loaf in 9-inch pie plate sprayed with cooking spray; top with ketchup.
- Bake 35 min. or until done (160F).
Nutrition Facts
Properties
Nutrition Score
15.002608579138%
Flavonoids
Nutrients percent of daily need