BBQ Pork Pizza

Health score
3%
BBQ Pork Pizza
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LunchMain CourseMain DishDinner
28 min.
4
650kcal

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Ingredients

  • 0.5 cup dill pickle 
  • 18 ounce barbequed pulled pork 
  • 0.3  onion red thinly sliced
  • 13.8 ounce pizza dough refrigerated
  • 2 cups mozzarella cheese shredded

Equipment

  • frying pan
  • oven
  • baking pan

Directions

  1. Preheat oven to 425 degrees F (220 degrees C). Grease a 9x13 inch baking pan.
  2. Roll the dough out into the prepared pan. Top the dough with the barbecued pork.
  3. Sprinkle with the red onions, and layer on the dill pickle slices.
  4. Sprinkle mozzarella cheese evenly over the top.
  5. Bake in the preheated oven until crust is golden and cheese is melted, about 18 minutes.

Nutrition Facts

Calories650kcal
Protein22.05%
Fat34.22%
Carbs43.73%

Properties

Glycemic Index
13.5
Glycemic Load
0.47
Inflammation Score
-3
Nutrition Score
7.770869480527%

Flavonoids

Isorhamnetin
0.34mg
Kaempferol
0.04mg
Quercetin
1.4mg

Nutrients percent of daily need

Calories:649.51kcal
32.48%
Fat:24.93g
38.36%
Saturated Fat:11.09g
69.34%
Carbohydrates:71.69g
23.9%
Net Carbohydrates:69.92g
25.43%
Sugar:25.75g
28.61%
Cholesterol:99.1mg
33.03%
Sodium:1963.3mg
85.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:36.16g
72.31%
Calcium:357.82mg
35.78%
Iron:4.09mg
22.73%
Vitamin B12:1.28µg
21.28%
Phosphorus:203.09mg
20.31%
Selenium:9.55µg
13.65%
Vitamin A:602.77IU
12.06%
Zinc:1.67mg
11.11%
Vitamin B2:0.17mg
10.03%
Fiber:1.76g
7.05%
Vitamin K:4.32µg
4.11%
Vitamin C:3.18mg
3.86%
Magnesium:13.14mg
3.28%
Potassium:72.62mg
2.07%
Vitamin B1:0.03mg
1.89%
Vitamin B6:0.04mg
1.75%
Manganese:0.03mg
1.7%
Folate:6.66µg
1.66%
Vitamin D:0.22µg
1.49%
LunchMain CourseMain DishDinnerOnionsCheesePorkMediterraneanItalianEuropean
Source:Allrecipes

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