BBQ Pot Stickers

Dairy Free
Health score
4%
BBQ Pot Stickers
40 min.
25
122kcal

Suggestions

Ingredients

  • tablespoons neely's bbq sauce 
  • 25 servings canola oil for frying
  • cup chicken stock see 
  • cloves garlic finely chopped
  • 0.3 cup green onions finely chopped
  • 0.5 pound ground pork 
  • Dash hot sauce 
  • 25 servings kosher salt and pepper black freshly ground
  • 3.8 tablespoons onion powder 
  • 1.5 cups paprika 
  • 0.8 cup sugar 
  • 25 small square wonton wrappers 
  • Dash worcestershire sauce 
  • teaspoon mustard yellow

Equipment

  • bowl
  • frying pan
  • paper towels
  • ramekin
  • wooden spoon

Directions

  1. Watch how to make this recipe.
  2. In a medium bowl, add the ground pork, green onions, garlic, BBQ sauce, BBQ seasoning, mustard, Worcestershire, hot sauce, salt and pepper.
  3. Mix together with a wooden spoon until incorporated
  4. Lay 3 wonton wrappers at a time out on your work surface. Cover the others with a damp paper towel to keep them from drying out. Dip your finger in a small ramekin of water and brush the edges of the wrapper lightly with water. Drop a teaspoon of the filling into the center of the wonton, add a drop of BBQ sauce, approximately a teaspoon, on top of the filling. Bring 2 opposite points together and seal, then bring the next 2 points together and pleat the top, making a little purse. As you go, set the filled dumplings on a sheet tray and cover with another damp paper towel. Repeat until all the filling is used.
  5. Heat a large skillet over medium heat.
  6. Add just enough canola oil to cover the bottom of the pan. Once hot, add the dumplings to the pan. Make sure they are not touching or crowded together.
  7. Let the dumplings cook, for 2 minutes.
  8. Add 1/3 cup of the chicken stock and cover. Reduce the heat to low, and allow the dumplings to finish cooking by steaming, another 2 to 3 minutes. Once done, gently remove the dumplings from the pan.
  9. Repeat with the remaining dumplings.
  10. Transfer to a serving platter and serve.
  11. Mix all the ingredients together and store in an airtight container.

Nutrition Facts

Calories122kcal
Protein11.06%
Fat40.38%
Carbs48.56%

Properties

Glycemic Index
8.44
Glycemic Load
4.42
Inflammation Score
-9
Nutrition Score
8.4760870285656%

Flavonoids

Kaempferol
0.01mg
Quercetin
0.11mg

Nutrients percent of daily need

Calories:122.34kcal
6.12%
Fat:5.84g
8.98%
Saturated Fat:1.11g
6.97%
Carbohydrates:15.79g
5.26%
Net Carbohydrates:13.16g
4.79%
Sugar:7.38g
8.2%
Cholesterol:7.49mg
2.5%
Sodium:84.41mg
3.67%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.6g
7.2%
Vitamin A:3207.49IU
64.15%
Vitamin E:2.4mg
16%
Fiber:2.63g
10.53%
Iron:1.81mg
10.05%
Vitamin B6:0.19mg
9.71%
Manganese:0.19mg
9.33%
Vitamin B1:0.14mg
9.12%
Vitamin K:9.53µg
9.07%
Vitamin B2:0.14mg
8.34%
Vitamin B3:1.63mg
8.13%
Selenium:5.28µg
7.55%
Potassium:209.4mg
5.98%
Phosphorus:49.69mg
4.97%
Magnesium:17.04mg
4.26%
Zinc:0.6mg
4.01%
Copper:0.08mg
3.86%
Folate:11.94µg
2.99%
Calcium:26.24mg
2.62%
Vitamin B5:0.24mg
2.39%
Vitamin B12:0.06µg
1.08%