Bearly Hot Chocolate Snack Mix

Dairy Free
Bearly Hot Chocolate Snack Mix
5 min.
10
172kcal

Suggestions

Ingredients

  • cups chocolate graham snacks bear-shaped
  • oz env. cocoa mix hot
  • cups marshmallows jet-puffed miniature
  • 12 cups popped popcorn 

Equipment

  • bowl

Directions

  1. Toss popcorn, marshmallows and graham snacks in large bowl.
  2. Sprinkle hot cocoa mix over popcorn mixture; toss to coat.
  3. Serve immediately or store in airtight container at room temperature for up to 1 week.

Nutrition Facts

Calories172kcal
Protein7.13%
Fat19.43%
Carbs73.44%

Properties

Glycemic Index
12.68
Glycemic Load
10.46
Inflammation Score
-1
Nutrition Score
1.8086956292391%

Nutrients percent of daily need

Calories:172.34kcal
8.62%
Fat:3.83g
5.9%
Saturated Fat:0.89g
5.58%
Carbohydrates:32.6g
10.87%
Net Carbohydrates:30.56g
11.11%
Sugar:12.03g
13.36%
Cholesterol:0mg
0%
Sodium:93.13mg
4.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.17g
6.33%
Fiber:2.04g
8.15%
Manganese:0.15mg
7.39%
Phosphorus:48.06mg
4.81%
Magnesium:19.21mg
4.8%
Iron:0.5mg
2.75%
Zinc:0.41mg
2.74%
Copper:0.04mg
2.21%
Vitamin B3:0.31mg
1.56%
Potassium:43.93mg
1.26%
Folate:4.19µg
1.05%
Vitamin B6:0.02mg
1.05%