Beef and Broccoli Wellington

Health score
28%
Beef and Broccoli Wellington
45 min.
6
1172kcal

Suggestions

Looking for a delicious and easy-to-make main dish that's perfect for lunch or dinner? Look no further than this mouthwatering Beef and Broccoli Wellington! This delectable recipe combines the hearty flavors of ground beef, tender broccoli, and savory mushrooms, all wrapped up in a flaky, golden crescent roll crust. With a caloric breakdown of 15.68% protein, 59.78% fat, and 24.54% carbs, this dish is sure to satisfy your cravings while keeping your diet in mind.

Preparing this Beef and Broccoli Wellington is a breeze, taking only 45 minutes from start to finish. It's the ideal meal for busy weeknights or when you're entertaining guests. Simply brown the ground beef, onion, and mushrooms, then stir in the thawed broccoli and melted mozzarella cheese. Finish it off with a dollop of sour cream for a creamy twist.

To assemble, line a greased 13" x 9" pan with crescent rolls, spoon the beef mixture on top, and then layer the remaining crescent rolls over the filling. Bake until golden, and then cut into squares for a crowd-pleasing presentation. Serve it up as a main course or alongside your favorite sides for a complete meal. Don't miss out on this scrumptious recipe – give Beef and Broccoli Wellington a try today!

Ingredients

  • 20 oz broccoli frozen thawed chopped
  • 1.5 pounds ground beef 
  • 6.5 oz mushrooms drained canned
  • 6.5 oz mushrooms drained canned
  •  onion chopped
  • 16 oz regular crescent rolls refrigerated
  • 16 oz regular crescent rolls refrigerated
  • 16 oz mozzarella cheese shredded
  • oz cream sour

Equipment

  • frying pan
  • oven

Directions

  1. Brown ground beef with onion and mushrooms in a skillet over medium heat; drain. Stir in broccoli and cheese. When cheese is melted, stir in sour cream.
  2. Line a lightly greased 13"x9" pan with one tube crescent rolls. Spoon ground beef mixture over rolls; arrange remaining of tube rolls on top.
  3. Bake, uncovered, at 350 for 15 minutes or until golden.
  4. Cut into squares to serve.

Nutrition Facts

Calories1172kcal
Protein15.68%
Fat59.78%
Carbs24.54%

Properties

Glycemic Index
25
Glycemic Load
2.49
Inflammation Score
-8
Nutrition Score
35.672608779824%

Flavonoids

Luteolin
0.76mg
Isorhamnetin
0.92mg
Kaempferol
7.53mg
Myricetin
0.06mg
Quercetin
6.8mg

Nutrients percent of daily need

Calories:1171.84kcal
58.59%
Fat:79.99g
123.07%
Saturated Fat:36.22g
226.35%
Carbohydrates:73.87g
24.62%
Net Carbohydrates:70.49g
25.63%
Sugar:20.79g
23.1%
Cholesterol:162.54mg
54.18%
Sodium:1783.59mg
77.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:47.21g
94.42%
Vitamin C:87.28mg
105.79%
Vitamin K:100.81µg
96.01%
Vitamin B12:4.25µg
70.91%
Phosphorus:596.03mg
59.6%
Selenium:39.43µg
56.32%
Zinc:7.81mg
52.07%
Calcium:490.84mg
49.08%
Vitamin B2:0.81mg
47.51%
Vitamin B3:7.75mg
38.75%
Vitamin B6:0.66mg
33.05%
Iron:5.5mg
30.55%
Vitamin A:1335.63IU
26.71%
Potassium:931.59mg
26.62%
Vitamin B5:2.29mg
22.86%
Folate:88.96µg
22.24%
Copper:0.33mg
16.65%
Magnesium:65.38mg
16.35%
Manganese:0.29mg
14.46%
Vitamin B1:0.2mg
13.62%
Fiber:3.38g
13.53%
Vitamin E:1.5mg
9.99%
Vitamin D:0.54µg
3.59%
Source:My Recipes