Beef and Potato Pie

Health score
10%
Beef and Potato Pie
70 min.
4
264kcal

Suggestions


Indulge in the comforting flavors of a classic Beef and Potato Pie, a dish that brings warmth and satisfaction to your table. This hearty recipe is not just a meal; it’s a culinary experience that combines tender ground beef with a medley of sautéed vegetables and layers of fluffy potatoes, all baked to perfection. With every bite, you’ll savor the rich broth infused with Worcestershire sauce, creating a delightful harmony of savory goodness.

Perfect for chilly evenings or family gatherings, this dish serves four, making it ideal for shared moments around the dinner table. The preparation is straightforward and takes only 70 minutes, allowing you to impress your loved ones without spending hours in the kitchen. Plus, at just 264 calories per serving, this pie is both indulgent and manageable for those mindful of their dietary choices.

The beauty of this Beef and Potato Pie lies in its versatility. Feel free to customize the filling with your favorite vegetables or experiment with herbs and spices to suit your taste. Whether enjoyed with a side salad or on its own, this dish promises to become a family favorite that you’ll want to recreate time and time again. Roll up your sleeves and get ready to whip up a comforting masterpiece that’s sure to warm hearts and satisfy appetites!

Ingredients

  •  carrots chopped
  • ribs celery thinly sliced
  • tablespoons flour all-purpose
  • cloves garlic minced
  • ounces ground beef 
  • 1.3 cups beef broth low-sodium
  • medium onion chopped
  •  baking potatoes thinly sliced
  • servings salt 
  • teaspoon butter unsalted melted
  • teaspoons vegetable oil 
  • teaspoon worcestershire sauce 

Equipment

  • frying pan
  • oven
  • pot
  • broiler
  • pie form

Directions

  1. Preheat oven to 375F. Warm oil in a skillet over medium-high heat. Saut garlic for 1 minute.
  2. Add beef and saut until no longer pink, about 4 minutes. Stir in onion, celery and carrots; saut for 5 minutes.
  3. In a pot, cover potato slices with cold salted water and bring to a boil. Cook until just beginning to soften, 2 to 3 minutes; drain.
  4. Sprinkle flour over mixture in skillet; saut for 1 minute.
  5. Add broth and Worcestershire sauce. Cook, stirring, until sauce starts to thicken, about 2 minutes.
  6. Transfer to a 9-inch pie pan; cover with potato slices.
  7. Brush pie with melted butter; sprinkle with salt.
  8. Bake until filling is hot and bubbly, about 30 minutes. Turn broiler to high and place pie on a rack about 5 inches from heat source. Broil until potatoes are golden brown, 2 to 3 minutes.

Nutrition Facts

Calories264kcal
Protein20.18%
Fat50.28%
Carbs29.54%

Properties

Glycemic Index
73.9
Glycemic Load
11.47
Inflammation Score
-10
Nutrition Score
15.262173922166%

Flavonoids

Apigenin
0.57mg
Luteolin
0.25mg
Isorhamnetin
1.38mg
Kaempferol
0.3mg
Myricetin
0.06mg
Quercetin
5.76mg

Nutrients percent of daily need

Calories:264.09kcal
13.2%
Fat:14.83g
22.81%
Saturated Fat:5.39g
33.67%
Carbohydrates:19.6g
6.53%
Net Carbohydrates:17.12g
6.23%
Sugar:3.39g
3.77%
Cholesterol:42.94mg
14.31%
Sodium:430.18mg
18.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.39g
26.79%
Vitamin A:5218.84IU
104.38%
Vitamin B6:0.49mg
24.32%
Potassium:740.26mg
21.15%
Vitamin B12:1.22µg
20.26%
Zinc:2.73mg
18.18%
Vitamin B3:3.59mg
17.96%
Vitamin K:16.26µg
15.49%
Selenium:10.58µg
15.11%
Phosphorus:151.01mg
15.1%
Manganese:0.25mg
12.64%
Iron:2.04mg
11.34%
Vitamin C:8.39mg
10.17%
Fiber:2.48g
9.93%
Vitamin B2:0.16mg
9.49%
Vitamin B1:0.14mg
9.34%
Folate:36.73µg
9.18%
Magnesium:32.11mg
8.03%
Copper:0.14mg
6.82%
Vitamin B5:0.64mg
6.42%
Calcium:48.18mg
4.82%
Vitamin E:0.72mg
4.78%
Source:My Recipes