45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 12 persons
Weight Per Serving: 192g
Price Per Serving: 1.67$
209kcal
Nutrition
Calories: 209kcal
Protein: 48.84%
Fat: 38.52%
Carbs: 12.64%
Ingredients
- 1 tablespoon balsamic vinegar
- 1 bay leaf
- 3 pound brisket trimmed
- 0.5 teaspoon pepper black freshly ground
- 12 ounce beer light
- 2 cups onion vertically sliced ( 1 large)
- 1.5 cups parsnips chopped ( 2)
- 1 teaspoon salt
- 0.3 cup water
Equipment
Directions
- Rub brisket with salt and pepper.
- Heat a large heavy skillet over medium-high heat. Coat pan with cooking spray.
- Add brisket to pan; cook 10 minutes, browning on all sides.
- Remove brisket from the pan.
- Add 1/4 cup water to pan, stirring to loosen browned bits.
- Add onion and parsnip; saut 5 minutes or until vegetables are tender.
- Place onion mixture, vinegar, bay leaf, and beer in a large electric slow cooker.
- Place brisket on top of onion mixture. Cover and cook on low for 8 hours. Discard bay leaf.
- Cut brisket diagonally across the grain into thin slices.
- Serve with sauce.
Nutrition Facts
Properties
Nutrition Score
12.545217421959%
Flavonoids
Nutrients percent of daily need