Beef Brisket with Mushrooms and Pearl Onions

Health score
20%
Beef Brisket with Mushrooms and Pearl Onions
45 min.
8
519kcal

Suggestions

Ingredients

  • pounds brisket 
  • tablespoons butter 
  • ounce onion soup mix dry
  • tablespoons tarragon fresh chopped
  • 12 ounce sauce blackwell®
  • 16 ounce pearl onions white frozen
  • ounce portabello mushrooms fresh sliced
  • 10.3 ounce smucker's® concord grape low sugar jelly 

Equipment

  • bowl
  • frying pan
  • oven
  • roasting pan
  • aluminum foil

Directions

  1. Preheat oven to 350 degrees F.
  2. Place sheet of heavy-duty aluminum foil in a shallow roasting pan with foil extending 6 inches beyond pan on either side. Spray with no-stick cooking spray.
  3. Place the brisket fat-side down in middle of the foil.
  4. Combine dry onion soup mix with jelly and cocktail sauce in a medium bowl.
  5. Pour half of mixture over the brisket; turn brisket fat-side up covering with remaining onion mixture. Bring both sides of foil to the middle and fold foil down on itself several times. Repeat with the two remaining sides.
  6. Bake for 3 hours or until fork-tender.
  7. Remove from oven. (Brisket can be cooled and held in the refrigerator overnight at this stage.)
  8. In a 10 inch skillet over medium heat, melt 2 tablespoons of butter; saute onions and mushrooms for 5-8 minutes or until light golden brown.
  9. Remove brisket from pan; pour off juices skimming the fat off the top.
  10. Remove layer of fat from brisket. Slice meat across the grain into 1/4 inch thick slices. Return meat to roaster. Top the meat with the mushroom mixture, meat juices, and tarragon. Cover with foil. Return to oven to heat through before serving.

Nutrition Facts

Calories519kcal
Protein36.48%
Fat33.29%
Carbs30.23%

Properties

Glycemic Index
18.38
Glycemic Load
1.7
Inflammation Score
-5
Nutrition Score
25.414347604565%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
2.84mg
Kaempferol
0.37mg
Myricetin
0.02mg
Quercetin
11.51mg

Nutrients percent of daily need

Calories:519.36kcal
25.97%
Fat:19.97g
30.73%
Saturated Fat:7.75g
48.45%
Carbohydrates:40.81g
13.6%
Net Carbohydrates:38.3g
13.93%
Sugar:26.66g
29.62%
Cholesterol:148.14mg
49.38%
Sodium:1001.83mg
43.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:49.25g
98.5%
Vitamin B12:5.53µg
92.13%
Zinc:10.12mg
67.45%
Selenium:42.34µg
60.49%
Vitamin B6:1.12mg
56.11%
Phosphorus:512.33mg
51.23%
Vitamin B3:10.17mg
50.84%
Iron:5.3mg
29.42%
Potassium:1012.9mg
28.94%
Vitamin B2:0.46mg
27.23%
Vitamin B1:0.28mg
18.66%
Magnesium:67.92mg
16.98%
Copper:0.3mg
14.87%
Manganese:0.28mg
14.13%
Vitamin B5:1.14mg
11.4%
Folate:40.77µg
10.19%
Fiber:2.51g
10.05%
Vitamin C:5.19mg
6.29%
Vitamin E:0.86mg
5.73%
Calcium:54.13mg
5.41%
Vitamin K:3.47µg
3.3%
Vitamin A:162.63IU
3.25%
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