Beef Burgundy Casserole

Dairy Free
Health score
8%
Beef Burgundy Casserole
260 min.
10
240kcal

Suggestions

Ingredients

  • cube beef bouillon from cube 
  • 4.5 ounce mushrooms drained canned
  • 10.8 ounce cream of mushroom soup canned
  • cups extra wide egg noodles cooked
  • ounce herb and lemon soup mix 
  • 0.5 cup onion chopped
  • pounds beef roast cut into cubes
  • 0.5 cup burgundy wine 

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. In a large bowl combine the beef, dry soup mix, bouillon, onion and soup.
  3. Mix all together and pour mixture into a lightly greased 9x13 inch baking dish. Cover and bake in the preheated oven for 4 hours.
  4. Add mushrooms and wine and bake for another 10 minutes.
  5. Add cooked egg noodles and mix all together.
  6. Serve with fresh bread and a green salad, if desired.

Nutrition Facts

Calories240kcal
Protein42.34%
Fat20.52%
Carbs37.14%

Properties

Glycemic Index
9.2
Glycemic Load
7.88
Inflammation Score
-4
Nutrition Score
15.170434940444%

Flavonoids

Isorhamnetin
0.4mg
Kaempferol
0.05mg
Quercetin
1.62mg

Nutrients percent of daily need

Calories:240.46kcal
12.02%
Fat:5.29g
8.13%
Saturated Fat:1.73g
10.84%
Carbohydrates:21.53g
7.18%
Net Carbohydrates:20.07g
7.3%
Sugar:1.12g
1.24%
Cholesterol:71.79mg
23.93%
Sodium:1868.89mg
81.26%
Alcohol:1.25g
100%
Alcohol %:0.72%
100%
Protein:24.55g
49.09%
Vitamin C:41.51mg
50.32%
Vitamin B3:7.55mg
37.74%
Selenium:22.11µg
31.58%
Zinc:4.18mg
27.86%
Vitamin B12:1.65µg
27.48%
Calcium:271.19mg
27.12%
Phosphorus:251.74mg
25.17%
Vitamin B6:0.44mg
22.25%
Manganese:0.37mg
18.27%
Iron:2.7mg
15%
Copper:0.23mg
11.56%
Potassium:377.4mg
10.78%
Magnesium:40.37mg
10.09%
Vitamin B2:0.16mg
9.3%
Vitamin B5:0.64mg
6.4%
Vitamin B1:0.09mg
5.94%
Fiber:1.46g
5.83%
Folate:18.05µg
4.51%
Source:Allrecipes