Beef & Macaroni Stuffed Poblanos

Very Healthy
Health score
95%
Beef & Macaroni Stuffed Poblanos
60 min.
1
2176kcal

Suggestions

Ingredients

  • 0.3 cup original barbecue sauce kraft
  • 14.5 oz canned tomatoes diced undrained canned
  • 0.5 cup cilantro leaves fresh divided chopped
  •  singles divided kraft
  • 1.5 lb ground beef lean
  • 7.3 oz macaroni & cheese dinner kraft
  • large onion divided cut in half,
  • 2.8 lb poblano chiles split divided peeled seeded

Equipment

  • frying pan
  • oven
  • blender
  • baking pan

Directions

  1. Heat oven to 350F.
  2. Blend tomatoes, barbecue sauce, half each of the onions and cilantro, and 2 chiles in blender until smooth; pour 2 cups into 13x9-inch baking dish. Set remaining sauce aside. Chop remaining onion.
  3. Prepare Dinner as directed on package. Stir in 4 Singles until melted. Meanwhile, brown meat with chopped onions in large skillet; drain. Stir meat mixture and remaining cilantro into prepared Dinner; spoon into remaining chiles.
  4. Place filled chiles over sauce in baking dish; top with remaining sauce. Cover.
  5. Bake 25 min. or until heated through.
  6. Cut remaining Singles in half; place over chiles.
  7. Bake, uncovered, 2 min. or until melted.

Nutrition Facts

Calories2176kcal
Protein34.68%
Fat24.4%
Carbs40.92%

Properties

Glycemic Index
133
Glycemic Load
68.16
Inflammation Score
-10
Nutrition Score
84.446956758914%

Flavonoids

Apigenin
0.06mg
Luteolin
58.86mg
Isorhamnetin
7.51mg
Kaempferol
1.76mg
Myricetin
0.17mg
Quercetin
64.3mg

Nutrients percent of daily need

Calories:2175.63kcal
108.78%
Fat:59.48g
91.5%
Saturated Fat:16.27g
101.68%
Carbohydrates:224.36g
74.79%
Net Carbohydrates:195.39g
71.05%
Sugar:78.34g
87.04%
Cholesterol:423.12mg
141.04%
Sodium:3744.15mg
162.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:190.19g
380.38%
Vitamin C:1054.97mg
1278.75%
Vitamin B6:6.18mg
309.05%
Zinc:40.16mg
267.72%
Phosphorus:2618.63mg
261.86%
Vitamin B12:15.24µg
254.01%
Vitamin B3:47.13mg
235.63%
Potassium:6215.5mg
177.59%
Selenium:120.86µg
172.66%
Iron:29.75mg
165.26%
Manganese:3.22mg
161%
Vitamin K:133.38µg
127.03%
Vitamin A:6025.92IU
120.52%
Fiber:28.96g
115.86%
Vitamin B2:1.8mg
105.88%
Magnesium:419mg
104.75%
Copper:1.78mg
88.8%
Vitamin B1:1.27mg
84.75%
Calcium:739.71mg
73.97%
Vitamin E:10.31mg
68.72%
Vitamin B5:6.47mg
64.75%
Folate:227.01µg
56.75%
Vitamin D:0.68µg
4.54%