Beef Peach Pie

Health score
3%
Beef Peach Pie
60 min.
8
267kcal

Suggestions

Ingredients

  • cup breadcrumbs soft
  • 0.3 cup brown sugar 
  •  eggs 
  • pound ground beef 
  • tablespoon catsup 
  • 0.5 cup milk 
  • 0.3 cup onion chopped
  • 15 ounce peaches drained sliced canned
  • pinch pepper 
  • teaspoon salt 
  • tablespoon vinegar 

Equipment

  • bowl
  • oven
  • pie form

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. In a medium bowl, mix together the ground beef, egg, milk, onion, bread crumbs, salt and pepper. Press into a 9 inch pie pan like a crust. Prick meat all over using a fork.
  3. Bake for 25 to 30 minutes in the preheated oven.
  4. Remove from the oven, and pour off any excess fat. Arrange the sliced peaches over the beef.
  5. Mix together the vinegar, ketchup and brown sugar, and spoon over the top of the peaches.
  6. Bake for an additional 20 minutes.
  7. Let stand for at least 10 minutes before serving.

Nutrition Facts

Calories267kcal
Protein19.97%
Fat44.65%
Carbs35.38%

Properties

Glycemic Index
23.41
Glycemic Load
2.22
Inflammation Score
-3
Nutrition Score
9.5108696481456%

Flavonoids

Cyanidin
1.02mg
Catechin
2.62mg
Epigallocatechin
0.55mg
Epicatechin
1.24mg
Epigallocatechin 3-gallate
0.16mg
Isorhamnetin
0.25mg
Kaempferol
0.15mg
Quercetin
1.38mg

Nutrients percent of daily need

Calories:267.09kcal
13.35%
Fat:13.22g
20.33%
Saturated Fat:4.98g
31.13%
Carbohydrates:23.57g
7.86%
Net Carbohydrates:22.07g
8.03%
Sugar:13.33g
14.81%
Cholesterol:62.55mg
20.85%
Sodium:467.18mg
20.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.3g
26.6%
Vitamin B12:1.39µg
23.2%
Selenium:15.13µg
21.62%
Zinc:2.84mg
18.91%
Vitamin B3:3.78mg
18.91%
Phosphorus:152.16mg
15.22%
Vitamin B6:0.24mg
12.16%
Vitamin B2:0.21mg
12.09%
Vitamin B1:0.18mg
12.06%
Iron:2.1mg
11.66%
Manganese:0.18mg
9.02%
Potassium:296.84mg
8.48%
Calcium:66.37mg
6.64%
Folate:25.38µg
6.34%
Copper:0.12mg
6.09%
Fiber:1.5g
5.99%
Vitamin B5:0.6mg
5.98%
Magnesium:23.6mg
5.9%
Vitamin E:0.73mg
4.83%
Vitamin A:237.48IU
4.75%
Vitamin K:3.67µg
3.49%
Vitamin C:2.63mg
3.18%
Vitamin D:0.33µg
2.23%
Source:Allrecipes
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