Beef Sliders With Horseradish Cream

Health score
3%
Beef Sliders With Horseradish Cream
30 min.
12
187kcal

Suggestions

Ingredients

  • 1.5 pounds beef tenderloin cut into twelve 1/4-to- 1/2-inch-thick pieces
  • 1.5 teaspoons dijon mustard 
  • 0.8 cup horseradish drained
  • 12 servings kosher salt and pepper freshly ground
  • 0.3 cup mayonnaise 
  • 12 servings onion rings for topping
  • 12  slider buns split
  • tablespoons cup heavy whipping cream sour
  • 0.5 teaspoon sugar 
  • tablespoons butter unsalted

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Mix the horseradish, mayonnaise, sour cream, mustard, sugar, 3/4 teaspoon salt and 1/4 teaspoon pepper in a bowl. Cover and chill at least 2 hours.
  2. Make the sliders: Melt 1 tablespoon butter in a large nonstick skillet over medium-high heat.
  3. Add the bun bottoms, cut-side down, and cook until golden; set aside. Melt 1 more tablespoon butter in the skillet and toast the bun tops until golden; set aside.
  4. Season the beef generously with salt and pepper.
  5. Heat the remaining 2 tablespoons butter in a large cast-iron skillet over medium-high heat. Working in batches, add the beef and cook until browned but still pink in the center, about 2 minutes per side. (You can also cook the tenderloin in one piece: Brown on all sides, then roast in a 425 degrees F oven, 10 to 15 minutes.
  6. Let rest, then slice into 12 pieces.)
  7. Assemble the sliders: Put a slice of beef on each bun bottom. Top each with a generous spoonful of the horseradish cream, some onion rings and a bun top.
  8. Photograph by Kat Teutsch

Nutrition Facts

Calories187kcal
Protein7.24%
Fat43.3%
Carbs49.46%

Properties

Glycemic Index
17.84
Glycemic Load
1.69
Inflammation Score
-4
Nutrition Score
3.3343478000682%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
2.76mg
Kaempferol
0.36mg
Myricetin
0.02mg
Quercetin
11.16mg

Nutrients percent of daily need

Calories:186.88kcal
9.34%
Fat:9.1g
14.01%
Saturated Fat:3.18g
19.9%
Carbohydrates:23.39g
7.8%
Net Carbohydrates:20.68g
7.52%
Sugar:6.29g
6.99%
Cholesterol:13.17mg
4.39%
Sodium:296.63mg
12.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.43g
6.85%
Fiber:2.72g
10.87%
Vitamin C:7.83mg
9.49%
Vitamin K:8.39µg
7.99%
Iron:1.08mg
6.02%
Calcium:49.58mg
4.96%
Folate:19.54µg
4.88%
Manganese:0.09mg
4.68%
Vitamin B6:0.08mg
3.94%
Potassium:122.73mg
3.51%
Vitamin A:133.96IU
2.68%
Magnesium:10.19mg
2.55%
Phosphorus:24.9mg
2.49%
Vitamin B1:0.03mg
1.92%
Vitamin E:0.28mg
1.89%
Copper:0.03mg
1.64%
Selenium:1.14µg
1.62%
Zinc:0.24mg
1.6%
Vitamin B2:0.02mg
1.45%
Vitamin B5:0.1mg
1.03%