Beef Triangles with Chutney Sauce

Beef Triangles with Chutney Sauce
45 min.
30
92kcal

Suggestions


Indulge in the delightful fusion of flavors with our Beef Triangles with Chutney Sauce, the perfect appetizer for any occasion! These savory bites are encased in delicate, flaky phyllo dough, providing a satisfying crunch that wonderfully complements the rich and spiced ground chuck filling. With notes of cinnamon, cumin, and nutmeg, each triangle offers a burst of aromatic goodness that dances on your palate.

But what truly elevates this dish is the accompanying mango chutney sauce, a sweet and tangy blend that enhances the savory beef, making each bite even more irresistible. Whether you're hosting a party, preparing a family gathering, or simply craving a gourmet snack, these beef triangles will impress everyone at the table.

Quick and easy to make, this recipe serves up to 30 people, making it a fantastic choice for gatherings. In just 45 minutes, you can have a tray of these delicious appetizers ready to serve, allowing you to spend less time in the kitchen and more time enjoying the company of your guests. Try Beef Triangles with Chutney Sauce, and transform your next event into a culinary celebration that everyone will remember!

Ingredients

  • 0.1 teaspoon pepper black
  • tablespoon cornstarch 
  • 0.3 cup currants dried
  • pound ground beef 
  • 0.3 teaspoon ground cinnamon 
  • 0.5 teaspoon ground cumin 
  • 0.3 teaspoon nutmeg 
  • 0.1 teaspoon ground pepper red
  • 0.5 cup yogurt plain low-fat
  • 0.5 cup mango chutney 
  • 0.5 cup onion chopped
  • 15 sheets dough frozen thawed
  • 0.5 teaspoon salt 
  • 0.5 cup water 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • paper towels
  • oven
  • colander

Directions

  1. Combine yogurt and mango chutney in a bowl; stir well, and set chutney sauce aside.
  2. Cook meat and onion in a large nonstick skillet over medium heat until browned, stirring to crumble.
  3. Drain meat mixture in a colander; wipe drippings from skillet with a paper towel.
  4. Return meat mixture to skillet.
  5. Add currants and next 6 ingredients (currants through black pepper); stir well.
  6. Combine water and cornstarch; stir well, and add to the meat mixture. Cook over medium heat 2 minutes, stirring constantly.
  7. Remove from heat; set aside.
  8. Working with 1 phyllo sheet at a time, cut each sheet lengthwise into 4 (3 1/2-inch-wide) strips; lightly coat strips with cooking spray (cover remaining phyllo dough to keep it from drying out). Stack 2 strips, and spoon about 1 tablespoon meat mixture onto one end of each stack. Fold the left bottom corner over mixture, forming a triangle; keep folding back and forth into a triangle to end of strip.
  9. Place triangles, seam sides down, on a baking sheet; lightly coat with cooking spray.
  10. Bake at 400 for 12 minutes or until golden.
  11. Serve warm with chutney sauce.

Nutrition Facts

Calories92kcal
Protein15.76%
Fat36.27%
Carbs47.97%

Properties

Glycemic Index
9.63
Glycemic Load
4.29
Inflammation Score
-1
Nutrition Score
2.6326086887199%

Flavonoids

Isorhamnetin
0.13mg
Kaempferol
0.02mg
Quercetin
0.54mg

Nutrients percent of daily need

Calories:92.16kcal
4.61%
Fat:3.68g
5.67%
Saturated Fat:1.35g
8.43%
Carbohydrates:10.96g
3.65%
Net Carbohydrates:10.58g
3.85%
Sugar:4.17g
4.63%
Cholesterol:10.98mg
3.66%
Sodium:100.53mg
4.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.6g
7.2%
Selenium:4.77µg
6.81%
Vitamin B12:0.35µg
5.77%
Vitamin B3:1.06mg
5.32%
Zinc:0.73mg
4.88%
Vitamin B1:0.06mg
4.31%
Vitamin B2:0.07mg
4.18%
Phosphorus:40.61mg
4.06%
Iron:0.69mg
3.84%
Manganese:0.07mg
3.3%
Vitamin B6:0.06mg
3.16%
Folate:11.18µg
2.8%
Potassium:79.12mg
2.26%
Copper:0.03mg
1.61%
Fiber:0.38g
1.52%
Calcium:15.1mg
1.51%
Magnesium:6mg
1.5%
Vitamin B5:0.13mg
1.34%
Source:My Recipes