Beef Wellington

Health score
22%
Beef Wellington
45 min.
8
386kcal

Suggestions


Beef Wellington is a classic dish that embodies elegance and indulgence, making it the perfect centerpiece for any special occasion or dinner party. This show-stopping recipe features a succulent beef tenderloin, expertly seared to lock in its rich flavors, and enveloped in a delicate layer of savory mushrooms and luxurious mousse. All of this is wrapped in a flaky, golden puff pastry that adds a delightful crunch to each bite.

Imagine the aroma wafting through your kitchen as the tenderloin cooks to perfection, while the earthy notes of mushrooms and the subtle sweetness of sherry create a mouthwatering filling. The combination of textures and flavors in this dish is sure to impress your guests and elevate your dining experience.

Though it may seem daunting, this Beef Wellington recipe can be prepared in just 45 minutes, allowing you to enjoy the process without feeling rushed. With a few simple steps, you can create a dish that not only looks stunning but also tastes divine. Whether you're serving it for a festive holiday meal or a cozy dinner with loved ones, Beef Wellington is sure to leave a lasting impression and become a cherished favorite in your culinary repertoire.

Ingredients

  • 2.5 pound frangelico trimmed
  • teaspoons coarse salt 
  • 0.5 teaspoon pepper freshly ground
  • tablespoons butter unsalted
  • small onion finely chopped
  • pound mushrooms white finely chopped
  • 0.3 cup sherry dry
  • pound puff pastry frozen thawed plus more for garnish if desired
  • ounces chicken livers room temperature
  • large eggs lightly beaten

Equipment

  • frying pan
  • baking sheet
  • oven
  • kitchen thermometer
  • aluminum foil
  • cutting board
  • kitchen twine

Directions

  1. Tie tenderloin with kitchen twine in 1-inch increments to form an even piece, so it will hold its shape during cooking. (Your butcher can do this for you.)
  2. Heat a large cast-iron or heavy skillet over medium-high heat. Season beef with 1 teaspoon salt and 1/4 teaspoon pepper. Sear tenderloin until well browned on all surfaces, about 1 1/2 minutes on each side, including ends.
  3. Transfer tenderloin to a cutting board with a drainage well; let rest until cool.
  4. Cut and remove the kitchen twine, and chill tenderloin until ready to assemble and beef is cold, at least 1 hour or overnight.
  5. In another large skillet, heat butter over medium heat.
  6. Add onion; cook until it softens, about 4 minutes.
  7. Add mushrooms; season with remaining teaspoon salt and 1/4 teaspoon pepper. Cook, stirring occasionally, until they are tender and liquid is released and evaporates, 8 to 10 minutes.
  8. Add sherry; cook until mixture is dry, about 4 minutes more. Cool at room temperature or in the refrigerator for up to a day.
  9. On a lightly floured surface, roll the puff pastry into a rectangle 1/4 inch thick and big enough to enclose the beef. If using store-bought pastry, it may be necessary to lay out 2 pieces, overlapping, and roll them out into one piece.
  10. Spread the top of the tenderloin evenly with half the mousse, and spread half of the mushrooms evenly over the top.
  11. Carefully invert coated tenderloin into middle of puff pastry, mushroom-side down.
  12. Spread another layer of mousse on top and sides of tenderloin.
  13. Spread remaining mushrooms over top. Fold up long sides of dough to enclose tenderloin, brushing edges with beaten egg to seal. Trim ends if necessary, then fold up, and seal. Carefully transfer tenderloin, seam side down, to a baking sheet, and chill at least 2 hours or overnight.
  14. Roll out any extra dough, cut into holly or other shapes if desired, and chill on baking sheet with beef.
  15. Preheat the oven to 425 degrees.
  16. Place a baking sheet on the middle rack in the oven until hot, about 15 minutes. Decorate top of pastry with shaped cutouts if desired; brush with beaten egg. Make 2 to 3 slits in pastry for venting steam.
  17. Sprinkle with sea or coarse salt if desired. Carefully transfer beef Wellington to preheated baking sheet.
  18. Bake until pastry is golden brown and beef registers 120 degrees to 130 degrees on an instant-read thermometer for rare, 130 degrees to 135 degrees for medium rare, 35 to 50 minutes. Cover pastry with foil if it gets too brown while cooking.
  19. Let rest on a cutting board 10 minutes before slicing.

Nutrition Facts

Calories386kcal
Protein9.58%
Fat60.63%
Carbs29.79%

Properties

Glycemic Index
20.25
Glycemic Load
14.48
Inflammation Score
-8
Nutrition Score
16.775652092436%

Flavonoids

Catechin
0.06mg
Epicatechin
0.04mg
Hesperetin
0.03mg
Naringenin
0.03mg
Isorhamnetin
0.44mg
Kaempferol
0.06mg
Quercetin
1.78mg

Nutrients percent of daily need

Calories:385.75kcal
19.29%
Fat:25.93g
39.89%
Saturated Fat:7.72g
48.23%
Carbohydrates:28.66g
9.55%
Net Carbohydrates:27.06g
9.84%
Sugar:2.01g
2.23%
Cholesterol:79.68mg
26.56%
Sodium:745.46mg
32.41%
Alcohol:0.77g
100%
Alcohol %:0.33%
100%
Protein:9.22g
18.44%
Selenium:28.75µg
41.07%
Vitamin B12:2.43µg
40.57%
Vitamin B2:0.67mg
39.64%
Folate:142.01µg
35.5%
Vitamin A:1692.92IU
33.86%
Vitamin B3:5.81mg
29.07%
Vitamin B1:0.32mg
21.47%
Manganese:0.38mg
18.94%
Vitamin B5:1.85mg
18.48%
Iron:3.18mg
17.64%
Copper:0.33mg
16.28%
Phosphorus:142.18mg
14.22%
Vitamin B6:0.22mg
10.86%
Vitamin K:9.66µg
9.2%
Potassium:276.84mg
7.91%
Zinc:1.08mg
7.23%
Fiber:1.6g
6.39%
Vitamin C:4.38mg
5.3%
Magnesium:19.54mg
4.89%
Vitamin E:0.56mg
3.74%
Vitamin D:0.29µg
1.94%
Calcium:16.45mg
1.64%
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