Beer Bread

Vegetarian
Dairy Free
Popular
Health score
16%
Beer Bread
65 min.
12
123kcal

Suggestions

Ingredients

  • tsp double-acting baking powder 
  • 12 ounces beer 
  • tbsp sugar raw
  • tsp salt 
  • cups flour whole wheat

Equipment

  • oven
  • mixing bowl
  • loaf pan

Directions

  1. Preheat oven to 375 F. Grease a bread pan and set aside. Carefully measure flour and combine in a mixing bowl with remaining dry ingredients.
  2. Pour in beer and mix, it will eventually start to form a dough. When dough forms, use your hands to finish combining.
  3. Transfer dough to your bread pan, pressing down gently so it spreads out even.
  4. Bake for 1 hour.Nutritional Information
  5. Amount Per Serving
  6. Calories
  7. Fat
  8. NA Carbohydrate
  9. gDietary Fiber1gSugars3gProtein4g

Nutrition Facts

Calories123kcal
Protein13.34%
Fat5.5%
Carbs81.16%

Properties

Glycemic Index
11.04
Glycemic Load
0.7
Inflammation Score
-3
Nutrition Score
8.2991304483427%

Flavonoids

Catechin
0.11mg
Epicatechin
0.02mg
Kaempferol
0.23mg
Myricetin
0.01mg
Quercetin
0.01mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:122.78kcal
6.14%
Fat:0.75g
1.15%
Saturated Fat:0.13g
0.81%
Carbohydrates:24.91g
8.3%
Net Carbohydrates:21.7g
7.89%
Sugar:2.11g
2.34%
Cholesterol:0mg
0%
Sodium:317.48mg
13.8%
Alcohol:1.11g
100%
Alcohol %:2.26%
100%
Protein:4.09g
8.19%
Manganese:1.22mg
61.2%
Selenium:18.71µg
26.73%
Phosphorus:136.29mg
13.63%
Fiber:3.21g
12.85%
Magnesium:43.16mg
10.79%
Vitamin B1:0.15mg
10.13%
Vitamin B3:1.63mg
8.16%
Calcium:79.27mg
7.93%
Iron:1.22mg
6.79%
Vitamin B6:0.14mg
6.76%
Copper:0.12mg
6.24%
Zinc:0.78mg
5.23%
Folate:14.9µg
3.73%
Potassium:117.4mg
3.35%
Vitamin B2:0.06mg
3.33%
Vitamin B5:0.19mg
1.93%
Vitamin E:0.21mg
1.42%