Beer-Cheese Bread

Health score
2%
Beer-Cheese Bread
45 min.
16
167kcal

Suggestions

Ingredients

  • 0.8 cup beer 
  • 3.5 cups bread flour divided
  • 0.5 teaspoon mustard dry
  • package yeast dry
  •  eggs lightly beaten
  • 0.3 teaspoon ground pepper red
  • 0.3 cup butter 
  • 0.5 teaspoon salt 
  • ounces sharp cheddar cheese shredded reduced-fat
  • tablespoon sugar 

Equipment

  • bowl
  • sauce pan
  • oven
  • wire rack
  • blender
  • aluminum foil

Directions

  1. Combine beer and margarine in a small saucepan; place over medium-low heat until very warm (120 to 130).
  2. Combine 1 1/2 cups flour and next 5 ingredients (1 1/2 cups flour through yeast) in a large bowl.
  3. Add beer mixture and egg; beat at medium speed of a mixer 2 minutes or until smooth. Stir in cheese and 1 1/2 cups flour to form a soft dough.
  4. Turn dough out onto a lightly floured surface. Knead dough until smooth and elastic (about 8 minutes); add enough of remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands.
  5. Place in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85), free from drafts, 1 hour or until doubled in bulk.
  6. Punch dough down; cover and let rest 10 minutes.
  7. Place in a 1-quart souffl dish coated with cooking spray. Cover and let rise 40 minutes or until doubled in bulk. Preheat oven to 375; bake loaf at 375 for 20 minutes. Cover loosely with foil; bake an additional 20 minutes or until loaf sounds hollow when tapped.
  8. Remove loaf from dish; let cool on a wire rack.

Nutrition Facts

Calories167kcal
Protein13.69%
Fat33.52%
Carbs52.79%

Properties

Glycemic Index
14.79
Glycemic Load
13.58
Inflammation Score
-3
Nutrition Score
3.9595652018552%

Flavonoids

Catechin
0.04mg
Epicatechin
0.01mg
Kaempferol
0.09mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:166.55kcal
8.33%
Fat:6.04g
9.3%
Saturated Fat:2.11g
13.2%
Carbohydrates:21.41g
7.14%
Net Carbohydrates:20.62g
7.5%
Sugar:0.87g
0.97%
Cholesterol:17.32mg
5.77%
Sodium:157.61mg
6.85%
Alcohol:0.43g
100%
Alcohol %:1.03%
100%
Protein:5.55g
11.11%
Selenium:13.94µg
19.92%
Manganese:0.22mg
11.13%
Phosphorus:70.19mg
7.02%
Calcium:57.65mg
5.77%
Folate:22.88µg
5.72%
Vitamin B1:0.07mg
4.98%
Vitamin B2:0.08mg
4.85%
Vitamin A:226.31IU
4.53%
Zinc:0.57mg
3.79%
Fiber:0.79g
3.16%
Copper:0.06mg
2.86%
Vitamin B3:0.52mg
2.59%
Magnesium:10.37mg
2.59%
Vitamin B5:0.26mg
2.58%
Vitamin E:0.31mg
2.09%
Iron:0.33mg
1.81%
Vitamin B12:0.11µg
1.76%
Vitamin B6:0.03mg
1.63%
Potassium:46.37mg
1.32%
Source:My Recipes